You know what you want— I help you get there! I practice traditional hypnosis and a specialized form of hypnosis called Hypnofit. I specialize in releasing trauma ,and stuck negative emotions
Hello, I’m Alexandra Callner. I am a clinical consulting hypnotist. I’ve been in the wellness industry for the better part of 20 years. I practice Buddhist chanting and Transcendental Meditation and yoga. I believe that thoughts are things and carry their own vibration that attracts or repels our desires so I spend my life teaching people people to control their thoughts. I studied directly with Dr Shad Helmstetter, who wrote the best selling book “ What to say when you talk to yourself” and is a leader in the field of brain science.
I am certified in hypnosis by The national Guild of Hypnosis and Hypnofit Australia I am trained in a very specialized form of hypnosis specially designed to release trauma, overcome depression, and stuck negative emotions as well as traditional hypnotherapy which is wonderful for smoking cessation and weight management and common fears/phobias. I help people who want to change and live the life they deserve by using hypnosis to open the subconscious to the new, positive programs and use the self-talk to hard wire it in so it becomes second nature.
I believe every client is unique. So even if it is weight management or smoking cessation, I get to know the client and design a program especially for their triggers and what resonates with them.
A person with severe anxiety will need a different program than someone who just got caught up in peer pressure and started smoking. Weight gain because of boredom is different than weight gain due to abuse.
I take the time to find out what you truly need to reach your goals.
The 1st visit is a very detailed question and answer session with no hypnosis. I ask very specific questions that help me understand what is truly going on in your subconscious —that you might not even realize.