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Ali Catto

Nutritional Therapy Practitioner & Restorative Wellness Practitioner

AC Eat Well Live Well

Through mindset/lifestyle change and a bio-individual approach; I help women with food related stress get to the root cause of their symptoms, heal their gut and restore balance in the body.

Pittsburgh, PA
Virtual Sessions
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License, Credentials & Experience

Ali has been helping people for 1 year
Restorative Wellness Practitioner
Restorative Wellness Solutions
Nutritional Therapy Practitioner
Nutritional Therapy Association (NTA)

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Discovery Call
Free call to briefly discuss intentions for working together.
15 Minutes   •   FREE
Initial Consultation
NAQ- nutritional assessment questionnaire Food and mood journal Initial interview form Health history form Goals 1.5 hours reviewing/discussing/clarifying the health history form, food and mood journal and NAQ in depth to make sure I have a clear understanding of symptoms, goals, level of commitment, family history, etc. Review the Packages I offer and which ones might best fit the client. Review of pricing/payment plans.
90 Minutes   •   $129
3 Month 1:1 Private Nutrition Coaching
You’re looking to get your head in the game and take control of your health and overall mindset around food, prep, nutrition, and movement. Together we will focus on nutritious food choices that make sense for you, insecurities around the kitchen and meal planning, nutrition mindset support, and overall accountability. Great for the person who wants to get on track but doesn’t necessarily have big concerns regarding food sensitivities, inflammation, etc. Intake Assessment included 45 minute bi-weekly check-in calls Meal guides/grocery lists/recipes Body rebalancing through nutrient dense food Lifestyle recommendations
45 Minutes   •   $900

Virtual Appointments
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Practice Details

Works with
Individuals
Ages works with
Children
Adults
Languages
English

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Ali Catto

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