Ali Walsh Health
I help burned out women build healthy habits, come into balance, and reconnect with their mind + body + soul through Human Design & holistic wellness.
I help busy women looking to improve their lifestyle come to a place of peace and alignment naturally with my 1:1 Reset & Align coaching program and Human Design reading offers.
I grew up in a household that had a holistic healing approach. With this in mind, when I was diagnosed with Lyme disease in 2007, I was determined to heal as naturally and safely as possible. Through a successful recovery with natural remedies such as nutrition, herbs, and supplements, my passion for holistic health grew.
Years later, after working in the corporate world, I began to experience stress, anxiety, and extreme burnout. I was in a place of deep fatigue, with severe acne, food allergies, and in a consistent state of fight or flight. It wasn't until I began to consistently implement natural stress relief tools such as yoga, meditation, breathwork, and others, on a daily basis, that I noticed a tremendous positive change. With these tools, I began to create an authentic, happier, more balanced life while feeling at peace in my body.
With certifications in yoga, holistic nutrition, and health and wellness I bring these natural health tools, mindset, and Human Design guidance into the coaching relationship to support my clients on their healing journey.
I believe that feeling better comes from a holistic approach through gradually and sustainably implementing mindset, nutrition, exercise, Human Design, and lifestyle improvement tools and methods.
On our clarity call for Reset & Align, I ask questions to understand more about your root issues, what is keeping you stuck, and what your self care and lifestyle improvement goals are. You will come out of this call feeling excited and confident to start your journey to becoming more at peace and balanced.
I grew up with the foundations of holistic health as my mother was passionate about eating well and healing naturally from a young age. Through also implementing holistic health and Human Design on my journey and always looking to learn new ways of healing, I am excited to support others on their path to becoming more at peace in their bodies.