Alicia Stephens, HHP

Certified Holistic Health Practitioner through training at the Institute of Integrative Nutrition in 2013. I am also certified as a Drugless Practitioner of Health through the AADP. This allows me to coach, share and educate women and families who aspire to live a better quality of life with safe, natural and effective solutions.

I work mostly with women who are looking to improve the overall health and wellbeing of themselves and/or their family with a focus on:

Women's Health + Nutrition
Family Health
Natural Weight Loss
Autoimmune Health

My story starts like this....

I was like any other working mother who did "all the right things". I followed the books, the advice, the crazy fads, you name it, to not ever feel quite right in my own body. I was tired, overworked, underslept, a bit overweight, had terrible digestive problems and skin issues to name a few. The problem was, I just "accepted" that this was a part of aging, life and how it was supposed to be because I was afterall doing everything "right".

As my children began to grow and experienced various health concerns, little alarm bells started to go off in inside. My 5 year was on over 4 medications a day for things like allergies and asthma, etc.. I started to wonder, is all of this really necessary and safe?! Yet I was told that it was and so I went on....

It wasn't until a pretty intense side effect a few years later that hit my child and world very hard that I knew deep down in my bones that something had to change.

I questioned the current state of our health care direction.

What if everything I had been told about how to stay well, wasn't really the answer for long term health?

Why was there not anyone talking to me about the root cause of these health issues vs. only getting the quick solution?

What if there was simply something missing from this type of health care?

What if our bodies were actually intended to feel and look good?

Listened to and heard on their needs, concerns and what they want to focus in on. They feel like the overwhelm has been simplified with a plan that fits their goals and lifestyle.

I was close minded on many natural therapies years ago simply because I was not willing to try the trends and listen to the hype. It was not until we had a need for them and no other solution worked, I began to open up my mind, do the research and have been using them daily every since.