Aline Topjian

Holistic Health and Wellness Coach, MA, INHC

Helping millennials overcome burnout, eliminate junk (food, stress, excuses, distractions), and achieve a work-life balance.

CA
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
Aline acted as my holistic health/wellness coach from the end of 2019 and well into 2020. It was mainly through the pandemic period, which was one of the most challenging periods ever lived. Having such guidance during these unprecedented times proved to be extremely beneficial and provided the needed life perspective to keep things in check. The biweekly sessions that we regularly conducted helped me reshape and reorient practically every aspect of my life, most notably health and physical activity, as well as home environment and cooking. Aline has her own way of approaching tasks and goals and breaking them down into smaller components in order to achieve the ultimate results. Being healthier - on all possible aspects - has never been more fun and at the same time, positively challenging. We keep conducting sessions every now and then and I am glad she is currently part of the Heal Me network.
I had bi-weekly coaching sessions with Aline in mid-2020, just when the pandemic started to take a toll on our every day lives. It was a challenging period for me, especially when it came to my physical health. However, with Aline’s guidance, I managed to not only avoid binge eating, but also to improve my diet and become more health-conscious. She taught me that change doesn’t happen overnight, but one step at a time!

License, Credentials & Experience

Aline Topjian has been helping people for 2 years
Doctorate in Counselor Education
American University of Beirut
Integrative Nutrition Health Coach
Institute for Integrative Nutrition (IIN)

Book a Service

Initial consultation
Free initial consultation.
20 Minutes   •   FREE

2 month program (4 sessions in Total)
Two, virtual 45 min sessions per month (every other week) - Health History assessment - Review of eating habits and lifestyle - Goal setting and action plan - Personalized guidance and accountability - E-mail support between sessions - Handouts and Ressources-
45 Minutes   •   $200

Endorsements

Health & Wellness Coaching
Endorsed by 2 people

Practice Locations & Hours


Virtual Appointments
Aline is based in , CA and offers virtual services to people all over the world
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Tue: -
Wed: -
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Learn More About Aline Topjian

About me

Hi! I’m Aline and I’m here to help you create a happier and healthier life, one habit at a time.

I'm a multilingual wellness educator, and holistic health coach with a background in social-emotional learning, behavior change, guidance, and counseling. I believe getting healthier should be fun, exciting, and reasonable. Behavior change is useless if it’s not sustainable. That’s why I believe in tiny efforts with long-term results. Combining psychology and coaching, I help you gain a deeper understanding of the relationship between your lifestyle choices and your health. I help you develop an individualized self-care plan tailored to your needs and then I’ll guide, motivate and hold you accountable to reach your goals.

My Philosophy of Care

My philosophy focuses on a holistic and preventative approach to life through minimal lifestyle changes. My approach promotes a mostly plant-based diet, self-care, NEAT movement, work-life balance, and community building through psycho-education and coaching. I believe that a healthy body and mind are crucial in creating health and happiness on both micro and macro scales.

What You Can Expect On Your First Visit

Your first visit is complimentary! It's a 20-minute health consultation that offers a chance for us to get to know each other to see if we are a fit. It is very important for me to know that I can meet your needs and for you to feel comfortable with me. I'll get to know you, hear your struggles, and future goals, and explain what the process looks like moving forward.

My Inspiration

My true story begins with my own healing journey when I found myself on the verge of burnout as a social-emotional counselor. It was the same year my father was diagnosed with kidney disease and started dialysis. I realized that our educational and healthcare systems are not designed to help us cope with today's fast-paced life. That's when I reevaluated my lifestyle choices and decided to get certified as a holistic health coach.


Practice Details

Works with
Individuals
Ages works with
Adults
Languages
Arabic
English
French

Aline Topjian Reviews

5.0 of 5 (2)
Aline acted as my holistic health/wellness coach from the end of 2019 and well into 2020. It was mainly through the pandemic period, which was one of the most challenging periods ever lived. Having such guidance during these unprecedented times proved to be extremely beneficial and provided the needed life perspective to keep things in check. The biweekly sessions that we regularly conducted helped me reshape and reorient practically every aspect of my life, most notably health and physical activity, as well as home environment and cooking. Aline has her own way of approaching tasks and goals and breaking them down into smaller components in order to achieve the ultimate results. Being healthier - on all possible aspects - has never been more fun and at the same time, positively challenging. We keep conducting sessions every now and then and I am glad she is currently part of the Heal Me network.
I had bi-weekly coaching sessions with Aline in mid-2020, just when the pandemic started to take a toll on our every day lives. It was a challenging period for me, especially when it came to my physical health. However, with Aline’s guidance, I managed to not only avoid binge eating, but also to improve my diet and become more health-conscious. She taught me that change doesn’t happen overnight, but one step at a time!





Aline Topjian
2 Reviews

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