Allison Susan

Functional Nutrition and Lifestyle Practitioner, Breathwork Practitioner

Embodied Nutrition

I approach every client as a unique, bio-individual being, with an understanding that all body systems work together and are affected by each other. I am also a Vision Quest breathwork practitioner

New York, NY
Virtual Sessions

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License, Credentials & Experience

Allison has been helping people for 3 years
Certified Health Coach (CHC)
Health Coach Institute (HCI)
Certified Functional Nutrition - Full Body Systems
Functional Nutrition Alliance
Bachelor of Science in Biochemistry and Molecular Biology
State University of Albany (SUNY)
Vision Quest Breathwork Practitioner
Breath Doula Academy

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

25 Day Introduction to Anti-Inflammatory Nutrition
This program is a 25-day introduction for those who want to explore an anti-inflammatory diet but do not know where to get started. You will receive 25 days worth of easy to follow, mouth watering recipes. You will learn how to prepare and cook flavor packed, nutrient dense meals, snacks and sweet treats. There is no deprivation here, I don’t believe in that. You will receive weekly 30 minute, 1:1 sessions at a time of your choosing to discuss any nutrition/health goals, get your questions answered and dive into any health complications you may be experiencing. At the beginning of each week, you will receive a lesson about which common inflammatory food we are removing that week and why, and which anti-inflammatory foods and nutrients we will be bringing in Note: The first appointment you schedule will be prior to starting the program. You will receive the first weeks recipe packet and protocol prior to this first session, so that you will have time to grocery shop. I recommend booking each session 1 week apart. I can help you with this, please just reach out!

Vision Quest Breathwork (10 Session Package)
Vision Quest Breathwork sevres to help people heal their trauma, reduce stress and anxiety, reset their nervous system and improve quality of life. Vision Quest Breathwork helps speed up metabolism and cleanse toxins, boosts immunity, helps to reduce negative thoughts, increases joy and vitality and helps to heal from emotional and physical trauma After a session, you can expect to feel a deeper connection to self, a deeper understanding of self, empowerment, inner peace and tension release from the mind, body and spirit. Sessions are anywhere from 60-90 minutes, however I recommend blocking out about an hour and a half to 2 hours as you have space to share with me anything that comes up for you before and after breathwork, This is a 10 package session. After you are guided through 10 sessions with me, you feel confident and able to guide yourself through a Vision Quest Breathwork session whenever you feel that you need it!
1200 Minutes   •   $1000

Endorsements

Gut Health
Digestion
Hashimoto's Thyroiditis

Practice Locations & Hours


Exact location provided after booking.
West Islip
West Islip NY 11795, United States
Mon: 8:00 AM - 7:00 PM
Tue: 8:00 AM - 8:00 PM
Wed: 8:00 AM - 8:00 PM
Thu: 8:00 AM - 8:00 PM
Fri: 8:00 AM - 6:00 PM
Sun: 6:00 PM - 8:00 PM

Learn More About Allison Susan

About me

Hi fellow humans!

My name is Allison and I am a Functional Nutrition Counselor, soon to be a Functional Nutrition and Lifestyle Practitioner and Breathwork Facilitator. I graduated from the University of Albany with a B.S. in Biochemistry and Molecular Biology. I then graduated Health Coach Institute and became a Certified Health Coach. I continued on to train as a Functional Nutrition Counselor, Functional Nutrition and Lifestyle Practitioner and Breathwork Facilitator.

My mission is to help people live in peace with their diagnosis and symptoms. I am a guide that will help you heal your body. The body has an intimate wisdom and drive to heal. Healing is achievable on different levels for all of us. We just need to give our bodies the right tools and I am here to help you discover what tools your unique body and biochemistry need to thrive.

All symptoms exist within a certain terrain. Our terrain is the internal biochemistry of our bodies, or our "soil." Specific symptoms and conditions can only take root in the correct soil, which is when the symptoms or "branches" show up. It is my job to help you uncover those roots, to educate you about your body and highlight where and how food meets physiology in UNIQUE body.

My Philosophy of Care

Everything is connected, we are all unique & all things matter. This means that no clients are given the same protocol. Instead of using protocols, I use frameworks that allow me to integrate this philosophy. These frameworks are individualized for each client, supporting their unique nutritional and lifestyle needs. I will always meet you where you are.

What You Can Expect On Your First Visit

First 2 Visits - Complete Health Analysis
The first 2 visits involve compiling all of your health history into an organized format where patterns and triggers can be identified.

The following visits will be sold in packages of 4. You can expect a deep dive into nutrition and lifestyle counseling and shifts that are tailored to your individual needs.

My Inspiration

My inspiration to become a healer began on my personal journey to heal my body. I suffered for years from brain fog, acid reflux, GERD, constipation, gastrointestinal and gut issues, food allergies and intolerances and hip/joint pain. I was invalidated by health care professionals. It required trial and error, commitment and detective work to uncover what my triggers and mediators are and how to live a happy, healthy & vibrant life in peaceful harmony alongside them. I want to help you do that.


Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults
Languages
English

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Allison Susan

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