Boundless Body and Wellness
I'm a mindful-based health coach and massage therapist helping others to tune into their bodies and minds for joy and wellness.
Let me be your guide to living a boundless life, free of physical and emotional pain. For the past 14 years, I have used my skills in massage therapy to restore sore and achy muscles back to full function and release. You can feel better with a little TLC to the body.
But it's important to give your whole body attention, so I can also help you to understand WHY you eat and the driving factors in your diet and food choices. As a board-certified health coach, I use mindful-based strategies to help you to overcome emotional eating, unbalanced eating and living to improve overall vigor for life. I believe in the body and mind’s natural ability to heal – if given the right tools and support.
I am the owner of Boundless Body and Wellness with practitioners able to support in Massage, Trauma Touch, Energy Therapy and Acupuncture. Our practitioners are ready to help!
I am also the Author of Food, Feelings and Freedom: The End to Emotional Eating and Founder of Amber Stevens, LLC.
My practice is mindful-based, connecting the body/mind/spirit to the function and flow of living.
Each session meets you where you are in that moment, while building on a plan of care. The massage is truly integrated, working to restore function and balance, while decreasing pain and stress. I offer therapeutic, prenatal and CBD informed massage. Health coaching focuses on the WHY behind your eating, along with the insight of WHAT food is and isn't, and how to optimize your health. All my work connects body to breath, listening to your own inner knowing to feel centered and relief.
I'm a healer by nature. I deeply want to help others to end their health struggle and find more joy in life.