Amber Weston

Conscious Breathwork and Movement Facilitator

Create With Amber

By using powerful breathwork techniques and body movement through conscious dance & yoga, I help people to learn to let go of the emotions and blocks that are keeping them stuck.

Orlando, FL
Virtual Sessions

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License, Credentials & Experience

Amber has been helping people for 2 years
Breathwork Facilitator
Jon Paul Crimi
200-Hour Yoga Teacher Training
Ignite Yoga and Wellness Institute
Managerial Science
Amberton University

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Circular Breathwork
Experience the benefits of conscious breathwork in a guided 60 minute one on one session. If you are familiar with breathwork and are looking for a session with a huge impact, this 1 hour option is perfect for you! We will start with an intention setting activity to determine where you are and what you are trying to accomplish. This really helps set the tone for the session allowing for maximum benefits from the work.

Endorsements

Breathwork
Anxiety
Stress

Practice Locations & Hours


Exact location provided after booking.
Orlando
Orlando FL 32806, United States
Mon: 10:00 AM - 7:00 PM
Tue: 10:00 AM - 3:00 PM
Wed: 10:00 AM - 7:00 PM
Thu: 10:00 AM - 7:00 PM
Fri: 10:00 AM - 2:00 PM
Sat: 9:00 AM - 1:00 PM

Learn More About Amber Weston

About me

When I was born I was not breathing for several minutes. This stressful entrance onto earth put me on a path to eventually teach others why breathing is so important and to demonstrate breathing techniques that can improve the quality of life for those seeking answers.

I come from a childhood full of trauma. By the time I was 19, I had experienced neglect, abuse, teenage pregnancy, and the death of my mother.

The physical manifestations of grief and stress took a toll on my body and I felt the weight of it all on my emotions and mental state for many years. I was stuck, lost, and sad.

I can gratefully say that I am a happy, healthy, and healed human now.
I am not perfect, I am not a guru. I am just a human who comes to you with personal experience and a desire to help you feel your best again.

My Philosophy of Care

Proving a safe space for you to experience the practice while feeling secure and supported at all times.

What You Can Expect On Your First Visit

Demonstration of the breathing technique and explanation of what happens to the body; physically, mentally, and emotionally as you go through the session.

Approx. 30 to 40 minutes of active breathing followed by 10-15 minutes of relaxation.

My Inspiration

I discovered breathwork and it has been one of the most powerful tools I have found to help process everything keeping me small and stressed. I learned to find my voice, to understand who I am, and what I am here to do!

I have also found that consciously moving the body, through dance and yoga, is another extremely powerful way to help process emotions, move through the past, quiet the mind, and release the stagnant energy.


Practice Details

Works with
Individuals
Couples
Group Sessions
Ages works with
Teenagers
Adults

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Amber Weston

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