Amelia Chapman MS

Breathwork & Mindfulness Coach

Guiding others in reconnecting to their body, mind, and soul through their breath, self-care practice, safe spaces, and evaluating and shifting thought patterns.

Minneapolis, MN
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (7)
Amelia has a compassionate way of helping you through the struggles your currently working on in life. She assisted me through a tough breathwork session. I'm thankful I had her by my side while working through tough emotions, strong feelings of doubt and an excessive amount of pressure I've placed on my inner voice recently. I recommend her to anyone looking to dig deeper into their self-love journey!
Amelia is something else! I have done advanced breathwork in the past but nothing quite like this. Amelia was so connected, caring, listening and understanding! With her wisdom and guidance I was able to reach incredible results from the very first session. Thank you Amelia , I am grateful and can't wait for more.
Amelia has a light and loving presence that helps put you at ease when meeting her. She makes you feel comfortable during your time with her and truly wants what best for you. She also has a profound knowledge in holistic health and wellness that I appreciate.
Show all 7 Reviews

License, Credentials & Experience

Amelia has been helping people for 3 years
Master of Science in Marriage and Family Therapy
Capella University
Certified Breathing Coach
Mind Body Science Institute
Water Calming® Practitioner
Water Calming® Insitute

Book a Service

Initial Consultation
Free initial consultation with Amelia to explore what working together can look like and a safe space for you to ask any questions regarding her practice.
20 Minutes   •   FREE

1 Hour - 1:1 Coaching & Breathwork Session
One hour one on one session with Amelia guiding you in connecting with your breath, body, mind, and soul.
60 Minutes   •   $80

2 Hour - 1:1 Coaching & Breathwork Session
Two-hour one-on-one session with Amelia guiding you in connecting with your breath, body, mind, and soul. This time slot is for more advanced breathwork clients.
120 Minutes   •   $150


Saint Paul
2105 Wilson Ave, St Paul, MN 55119, USA
Mon: 5:00 PM - 8:00 PM
Tue: 5:00 PM - 8:00 PM
Sat: 10:00 AM - 3:00 PM
Sun: 1:00 PM - 3:00 PM
Minneapolis
347 E 36th St, Minneapolis, MN 55408, USA
Mon: 5:00 PM - 8:00 PM
Tue: 5:00 PM - 8:00 PM
Sat: 10:00 AM - 3:00 PM
Sun: 12:00 PM - 3:00 PM
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Practice Details

Works with
Individuals
Couples
Group Sessions
Ages works with
Children
Teenagers
Adults
Seniors

Gallery


Amelia MS Reviews

5.0 of 5 (7)
Amelia has a compassionate way of helping you through the struggles your currently working on in life. She assisted me through a tough breathwork session. I'm thankful I had her by my side while working through tough emotions, strong feelings of doubt and an excessive amount of pressure I've placed on my inner voice recently. I recommend her to anyone looking to dig deeper into their self-love journey!
Amelia is something else! I have done advanced breathwork in the past but nothing quite like this. Amelia was so connected, caring, listening and understanding! With her wisdom and guidance I was able to reach incredible results from the very first session. Thank you Amelia , I am grateful and can't wait for more.
Amelia has a light and loving presence that helps put you at ease when meeting her. She makes you feel comfortable during your time with her and truly wants what best for you. She also has a profound knowledge in holistic health and wellness that I appreciate.
Amelia is amazing at what she does, and not only that, she has the perfect energy for it. She has the ability to make me feel calm without judgment. She radiates kindness! I don’t know how else to describe it! Another thing I love about her is that everything she teaches is heavily evidence based, so you know she’s not just using magical words to entice you. She truly knows the science behind everything she teaches, and she uses her knowledge to help people. Thank you, Amelia! ❤️
Amelia is such an easy person to connect with and she has helped me connect with myself as well. She has me hooked on self care. I cannot wait to learn more from her, she makes everything so easy to understand and really listens to and respects what you have to say.
Amelia has a profound ability to be fully present in such an incredible way. It is so easy to feel comfortable with her and this foundation leads to a wonderful opportunity for growth and personal development. Breathwork is such a centering experience and this is thanks to Amelia's healing energy. Her therapeutic approach makes each session so fulfilling. When you change your breathing patterns, you can truly change your life. Time with her is worth every minute.
Such a wonderful human, helped me be way more mindful of my self, my habits, and finding solutions for issues, but most importantly lighting the torch revealing what I need to work on myself. Very community oriented, a very genuine soul, and a wonderful holistic coach for potentially helping many, many people! 10/10 Thank you so much Amelia, for everything.





Amelia Chapman MS
7 Reviews

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