Amit Heri

Yoga Teacher (E-RYT 500, YACEP, Certified/Authorized Ashtanga Yoga Teacher, Founder - AMIT YOGA)

I teach yoga as a way of life, a way of being and as a way of practicing self-love. Awareness-Acceptance-Transformation from the outside in.


Recent Reviews

5.0 of 5 (12)
I meant to submit this review a long time ago. Whether you're new to yoga or not, is immaterial. Taking a class with Amit will change your life in the nicest way. Amit is one of the best teachers I've ever had. With just the perfect balance of kindness, compassion, and tough love, Amit encourages his students to deepen their own practice. His instructions on alignment are outstanding are so easy to follow. He's also extremely attentive and will help you work through any issues/ailments you might have. It's both physical and mediative and you'll always leave his class with a full heart. If you haven't taken a class with Amit yet, book one already and thank me later. Cheers, Sruti
Amit has been giving me private group yoga classes for about a year now. Prior to this, I barely excercised. I am so addicted. Hate missing his classes. I realized right from the get go that he understood that each one of us had a different learning capacity and different issues with our bodies (old injuries, age, etc). He was able to work with each one of us and really teach us the benefits of yoga! I have a slipped lower back disc and he always makes sure that the yoga poses help rather than hinder my back pain. My back may be sore after a good yoga session but the old pain is mostly gone by strengthening the back muscles with yoga. I can’t thank him enough! Hope to keep learning and achieving better health thru yoga with Amit!
Amit's style is rooted in Ashtanga, but his approach is gentle, methodical, and patient. With a mixed level in his online classes, he is able to take each student on their own journey and deepen their practice wherever they are. I love that he incorporates a bit of the sutras in each class! Added bonus...while is savasana, Amit will treat us with acoustical guitar and beautiful melodies written and sung by the guru himself. XXX OOO
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Amit Heri Reviews

5.0 of 5 (12)
I meant to submit this review a long time ago. Whether you're new to yoga or not, is immaterial. Taking a class with Amit will change your life in the nicest way. Amit is one of the best teachers I've ever had. With just the perfect balance of kindness, compassion, and tough love, Amit encourages his students to deepen their own practice. His instructions on alignment are outstanding are so easy to follow. He's also extremely attentive and will help you work through any issues/ailments you might have. It's both physical and mediative and you'll always leave his class with a full heart. If you haven't taken a class with Amit yet, book one already and thank me later. Cheers, Sruti
Amit has been giving me private group yoga classes for about a year now. Prior to this, I barely excercised. I am so addicted. Hate missing his classes. I realized right from the get go that he understood that each one of us had a different learning capacity and different issues with our bodies (old injuries, age, etc). He was able to work with each one of us and really teach us the benefits of yoga! I have a slipped lower back disc and he always makes sure that the yoga poses help rather than hinder my back pain. My back may be sore after a good yoga session but the old pain is mostly gone by strengthening the back muscles with yoga. I can’t thank him enough! Hope to keep learning and achieving better health thru yoga with Amit!
Amit's style is rooted in Ashtanga, but his approach is gentle, methodical, and patient. With a mixed level in his online classes, he is able to take each student on their own journey and deepen their practice wherever they are. I love that he incorporates a bit of the sutras in each class! Added bonus...while is savasana, Amit will treat us with acoustical guitar and beautiful melodies written and sung by the guru himself. XXX OOO
It is difficult to define Amit's practice in just a few sentences. Amit's discipline is based on very strong fundamentals of traditional yoga. He teaches with compassion and kindness. His practice is methodical, which makes it easier to find the balance between body and mind. He has the ability to adapt instructions to students at different levels. His instructions are very precise during the sessions and sometimes he accompanies the physical experience with expressions of the traditional yoga philosophy. I have been practicing yoga on and off for the last 20 years, and I had the opportunity during this time to take classes with a number of teachers. No one had the depth and maturity of Amit's teaching. Practicing with Amit helps me physically but most importantly he showed me that with patience and consistency I can achieve a peaceful state of mind. Grazie Amit.
Amit is an incredible Yoga teacher. I have taken group and private lessons with him and my yoga practice has deepened due to his guidance. He is gentle, yet helps students progress in their practice beautifully. One of my favorite things about Amit's teaching is his authenticity, both as a genuine human being, and also as a yoga teacher - he helps students access spiritual and physical benefits of the practice. Working with Amit offers much more than an exercise class!
Amit is a wonderful, truly gifted Yoga teacher! His teaching style is very clear, thoughtful, caring and safe. He does not push students in poses, instead he carefully guides each student at their own pace. He also helps students ground their emotions in a safe space and imparts a lot of wisdom from ancient Yoga writings and his teachers. In his class I am always appropriately challenged and respected. At the end of each class I feel at peace and inspired with the beautiful music that he plays.
Amit Heri is a wonderful and very special yoga teacher. His teaching is steeped in the tradition of yoga while also being keenly aware of the joys and trials and tribulations of the modern lifestyle. He artfully weaves classical Yoga thought into asana and pranayama practice bringing deep peace and cleansing.
He is an attentive teacher who provides precise instruction on each pose. He explains modifications and stages in each posture where the student may remain. He has the ability to teach a class with a range of practice levels, from highly skilled to highly challenged. He is patient and accepting. He has a cheerful and friendly manner while teaching correct form.
My yoga practice has deepened and flourished since taking class with Amit Heri. His classes are taught in a relaxed style that takes you to a very deep place within each pose. Amit has an excellent knowledge of how to take a student through all levels of a pose, from beginning to advanced. Shavasana is accompanied with beautiful guitar music played by Amit.
Amit Heri is a world-class Yoga teacher and one of the finest advanced Yoga teachers in the country Larry Payne Ph.D. , C-IAYT,E-RYT500 Founding Director Yoga Therapy Rx & Prime of Life Yoga Loyola Marymount University Author AARP's Yoga After 50 for Dummies
Amit Heri is a world-class Yoga teacher and one of finest advanced Yoga teachers in the country Larry Payne Ph.D. ,C-IAYT,E-RYT500 Founding Director Yoga Therapy Rx & Prime of Life Yoga Loyola Marymount University
Amit is a fantastic Hatha yoga instructor. He helped me release high levels of stress, and find peace at the edge of my limits.





Amit Heri
12 Reviews

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