Amy Millar
Amy Millar
Certified Health & Wellness Facilitator
Nervous system recalibration through intention, movement and sound. Helping others become their healthiest, highest self.
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
1:1 Personal Training Session
Customized Personal Training session with me!
Virtual or In-Person! Personalized programs tailored to your goals. Can be done with zero to minimal equipment.
$88.00 · 60 minutes · 5 sessions
Customized Yoga Practice
Practice according to your wants and needs!
Choose from Vinyasa, Power, Yin and Restorative.
$111.00 · 60 minutes
Reiki
Energetic Healing session combining Reiki, vibrational therapy, chakra clearing and sound.
$122.00 · 60 minutes
Animal Reiki Session
Lets connect!
$33.00 · 33 minutes
About me
Welcome Friends! My name is Amy and I am a dedicated advocate of Health and Wellbeing. I have 12+ years of experience in this space, working with a vast variety of clientele.
It is my desire to serve others at the highest level. Coming from a past of abuse, toxic relationships, addiction, divorce and self hatred, I was able to rediscover my inner strength and rebuild my life from rock bottom. It wasn't easy but I wouldn't change anything as this journey has led me to the person I am today.
MY REVIEWS
Heal.me verified
Fitness
13
Strength & Conditioning
11
Yoga
11
Energy
9
Intuitive Healer
9
Nutrition
9
Spirituality
8
Emotional Health
7
Mobility
7
Spiritual Healing
7
“Amy is a truly amazing person, she’s a kind, loving and energetic spirit. I’m grateful to have met her almost 5 years ago and have seen all the positive impact she’s made on me and the people around her and that she works with. She’s ext...”
Anouk • 3 months ago
“Amy has helped me stay healthy with diet advice and exercise guides on her YouTube channel, she also looked after my dog chunk while I went away for business. She is a kind, trustworthy and beautiful soul that goes above and beyond to h...”
Alexander • 4 months ago
“Amy! She is an absolute beautiful soul!
Amy created a prenatal yoga routine for me to help ease into my growing and changing body. Her mindset coaching and encouragement made such a difference on days I was feeling low or tired! Just an...”
Shawna • 4 months ago
“Amy is wonderful for all kinds of fitness but also energy work. I’ve trained with her at my residence as well as booked her for reiki. Id definitely recommend her to anyone looking for a wellness coach who is more compassionate and holis...”
Anonymous • 5 months ago
“Amy is a goddess, and such an incredible healing soul. She is a wonderful coach and huge inspiration. She kept me on track! She cares and really tunes in to what my body needed. I also had her train my daughter, who absolutely loved wo...”
Sophia • 5 months ago
“Amy is a light in every sense. Simply just interacting with her is healing and provides clarity for me in many different situations. I highly recommend her as a trainer, healer, and mentor. She’s extremely knowledgable in physical, spir...”
Katelynn • 5 months ago
“Amy is an extremely knowledgeable and effective trainer, which is mostly how I have worked with her over the past 7 years. She is constantly keeping up with the latest science of training and knows how to tailor it to my specific issues...”
Ira • 5 months ago
Jamie • 5 months ago
“Amy was my trainer for almost 6 years. We trained 3 days a week after I retired, and I was able to regain muscle tone and build muscle. We also had a ton of fun, and I learned lots about my body and overall wellness.
My posture improve...”
Brad • 5 months ago
“It was a pleasure working with Amy. She has vast knowledge of many aspects of health and wellness.”
Gary • 5 months ago
MY CREDENTIALS
Heal.me verified
200-Hour Yoga Teacher Training
300-Hour Yoga Teacher Training
Animal Flow Level 1 Workshop
Reiki Master Teacher
Plant-Based Sports Nutrition
MY PRACTICE
Offers virtual sessions
Speaks English
Works with teenagers, adults, seniors, and children
Works with individuals, couples, group sessions, pets/animals, and veterans
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Los Angeles, CA, and offer virtual sessions.