Amy, The Trainer With A Life

writer + trainer

The Trainer With A Life

Grand Rapids, MI

Recent Reviews

0 of 5 (0)

Amy, The Trainer With A Life has no reviews yet! Be the first to leave a review!


Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Personal Training
Type 1 Diabetes
Weight Loss

Practice Locations & Hours


Grand Rapids
2500 Division Ave S, Grand Rapids MI 49507, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Amy, The Trainer With A Life

About me

Yeah, I can pick up three hundred pounds. Yeah, I’ve punched a girl. No, I can’t run a mile, but refer to the previous two sentences before you say something.

I’m a powerlifter, former boxer, and a personal trainer through the National Strength and Conditioning Association. I’m also a freelance writer, a mom of two boys, and I hold a theatre degree. I’ve taught theatre in homeless shelters and juvenile facilities, and I’ve gone to prison to talk with men about a book I wrote, which has nothing at all to do with exercise.

So when I say I’m a personal trainer, please know that I’m not all about the burpees. My curiosity about the world has taken me to many places and put me in many different roles, and those experiences make me who I am, and influence how I talk to clients and write about exercise. I didn’t find my love of movement and exercise until I was in my mid-30s, and have lived a whole lot of life before and after.

Stay with me and you’ll see that I’m coming at exercise from somewhere other than your app, or the trainers who yell on TV. I know a lot about a lot of stuff. Plus I’m pretty strong, so you better listen.






Amy, The Trainer With A Life

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Jan 21 Sat Jan 22 Sun Jan 23 Mon Jan 24 Tue Jan 25 Wed Jan 26 Thu Jan 27 Fri Jan 28 Sat Jan 29 Sun Jan 30 Mon Jan 31 Tue Feb 1 Wed Feb 2 Thu Feb 3 Fri Feb 4 Sat Feb 5 Sun Feb 6 Mon Feb 7 Tue Feb 8 Wed Feb 9 Thu Feb 10 Fri Feb 11 Sat Feb 12 Sun Feb 13 Mon Feb 14 Tue Feb 15 Wed Feb 16 Thu Feb 17 Fri Feb 18 Sat Feb 19 Sun Feb 20 Mon Feb 21 Tue Feb 22 Wed Feb 23 Thu Feb 24 Fri Feb 25 Sat Feb 26 Sun Feb 27 Mon Feb 28 Tue Mar 1 Wed Mar 2 Thu Mar 3 Fri Mar 4 Sat Mar 5 Sun Mar 6
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -