Anamaria Pontes

Nutritionist

Hello! Anamaria here. I'm an Integrative Nutritionist who uses Ayurvedic principles to guide your transformation

New York City, NY

Recent Reviews

5.0 of 5 (5)
“Based on Anamaria’s knowledge and truly believing in healing the whole being, I requested a consultation to improve my overall health specifically focusing on the eye and digestive symptoms. Post our consult, I expected ‘very good’ results, however, to receive over the top results within 24 hours was a nice surprise. I loved her holistic approach by asking what brings me joy and what is upsetting. To think of nurturing our bodies with other than food awakened me! Anamaria’s approach of modification of lifestyles regards to eating or drinking habits that aren’t so healthy, altering and incorporating different mindsets, and not to punish ourselves because of the negative connotations is transformative. Incorporating cleanses and alternative processes with existing routines was appreciated. Thanking the client routinely was also a nice touch. We can never get enough thank yous or positive feedback in life. I am fortunate to have Anamaria in my life as my health advisor. Her desire to help people realize they have more control over their health than they realize is inspiring.”
“Doing the one-day Ayurveda cleanse Anamaria recommended was like pressing the reset button. It helped me to clear my ‘negative’ emotions, decrease anxiety and increase clarity. I firmly believe that this cleanse is the key to renew and jump start your health again.”
“I’ve turned a corner during my time with Anamaria and am happy to report I feel I’m still on the right path. Anamaria’s role in empowering me to see the way has been crucial. Her patience, knowledge, kindness, exquisite listening skills ... They’re all part of a different nutritional construct for me. Anamaria’s approach speaks directly to my needs and sensibilities. Plus, she has another bit of magic: She cares and believes in my ability to change behavior.” It has meant so much.”
Show all 5 Reviews

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Functional Nutrition
Fitness
Nutritional Deficiencies

Practice Locations & Hours


New York
17 Park Pl, New York NY 10007, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Anamaria Pontes

About me

Anamaria Pontes is a Cerified Dietitian Nutritionist and Ayurveda Therapist. She provides nutrition counseling and education empowering individuals to develop a sound and nurturing relationship with food and physical activity. Her counseling supports longevity and will advise you on how to restore vitality and realize enduring well-being.

On her private practice, Anamaria investigates the root cause of symptoms and ailments through observations and interrogations regarding nutrition and lifestyle practices. She then works with clients to design a set of recommendations, which help them to achieve sustainable wellness. She offers a unique service on guiding individuals to gain, restore and maintain a positive state of health, while promoting longevity. Her counseling focuses on food, supplements and lifestyle practices’ value in healing the mind, body and spirit.

Anamaria facilitates and promotes wellness by guiding individuals to reestablish balance and harmony through good nutrition and lifestyle practices that are appropriate for each
unique body and lifestyle. Developing wholesome daily habits is essential for ongoing wellness. She also appreciates how combining nutritious eating and exercise prevents disease and effects general flourishing. With that in mind she initiated her private nutrition practice with a holistic emphasis, integrating nutrition, fitness and wellness.


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Anamaria Pontes Reviews

5.0 of 5 (5)
“Based on Anamaria’s knowledge and truly believing in healing the whole being, I requested a consultation to improve my overall health specifically focusing on the eye and digestive symptoms. Post our consult, I expected ‘very good’ results, however, to receive over the top results within 24 hours was a nice surprise. I loved her holistic approach by asking what brings me joy and what is upsetting. To think of nurturing our bodies with other than food awakened me! Anamaria’s approach of modification of lifestyles regards to eating or drinking habits that aren’t so healthy, altering and incorporating different mindsets, and not to punish ourselves because of the negative connotations is transformative. Incorporating cleanses and alternative processes with existing routines was appreciated. Thanking the client routinely was also a nice touch. We can never get enough thank yous or positive feedback in life. I am fortunate to have Anamaria in my life as my health advisor. Her desire to help people realize they have more control over their health than they realize is inspiring.”
“Doing the one-day Ayurveda cleanse Anamaria recommended was like pressing the reset button. It helped me to clear my ‘negative’ emotions, decrease anxiety and increase clarity. I firmly believe that this cleanse is the key to renew and jump start your health again.”
“I’ve turned a corner during my time with Anamaria and am happy to report I feel I’m still on the right path. Anamaria’s role in empowering me to see the way has been crucial. Her patience, knowledge, kindness, exquisite listening skills ... They’re all part of a different nutritional construct for me. Anamaria’s approach speaks directly to my needs and sensibilities. Plus, she has another bit of magic: She cares and believes in my ability to change behavior.” It has meant so much.”
“I was able to improve my condition after Anamaria’s recommendations. She recommended a plan that kept me satisfied and not deprived. I’ve seen results in a short period of time having decreased joint pain, getting rid of unwanted weight and increasing my energy level. Anamaria is nonjudgmental and very approachable. I recommend her services if you need guidance on developing habits that will improve your health.”
“I’ve been very lucky to work with Anamaria. I admit I was somewhat skeptical when I first met with her because I’d never worked with a nutritionist who is also an Ayurvedic counselor before, but she made me feel very comfortable right away. Her analysis was thorough and her advice about my diet and lifestyle have proved to be very beneficial — I’m seeing results already! I like that she has experience in both Western nutritional and traditional Ayurveda. My digestion and overall health has definitely improved as a result of Anamaria’s consultation.”





Anamaria Pontes
5 Reviews

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