Andrea Black

This 4 phase intensive program is designed to lower inflammation and bring balance back to the body. Inflammation and an imbalance in the intestinal microbiome is at the root of most chronic health conditions, such as obesity, cardiovascular disease, diabetes and blood sugar dysregulation, mood and neurological disorders, skin conditions, cancer, recurrent infections, digestive disturbances, autoimmune conditions, reproductive issues, fatigue, headaches, allergies, difficulty sleeping, and more. By bringing the body back into balance and resolving gut dysbiosis (or “leaky gut”) it is possible to overcome or better manage chronic illness. Phase 1 - Remove and Replace Phase 2 - Restore Phase 3 - Rebalance Phase 4 - Repair Package includes: 90-minute Nutrition Consultation with a personalized protocol that is designed especially for YOU, according to your lifestyle, medical history, health concerns, food restrictions, stress levels, financial and time constraints. Your personalized nutrition plan will contain dietary, lifestyle, psycho-spiritual and supplement recommendations. New personalized nutrition plan specific to your needs for each phase of the package. Bi-weekly 30 - 60 min check-in or transition calls (for each new phase of the reboot) as well as a follow-up session at the completion of the 16 weeks. Three 7-day personalized meal plans with recipes and a grocery list provided at times dependent on your diet changes and needs throughout our time working together. Unlimited support through messaging on Practice Better, a secure platform and email access to Andrea throughout the life of the package. Bonus: lifetime access to the private Wellness InBodied community Facebook group.