Trauma Healing Yoga Therapy Program
Certified Yoga Therapist & Reiki Master
I earned my 200 RYT, 500 RYT and was awarded my Certification in Yoga Therapy from the International Association of Yoga Therapy. Additionally, I have completed a 120 Hour YogaFit Warriors training and the MBSR (Mindfulness-Based Stress Reduction) online course through the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Currently a student with the Phoenix Rising School of Yoga Therapy, I'm learning another approach to utilizing yoga to help release trauma from the body. I work with people with all types of physical conditions, however, I specialize in working with those suffering from PTSD, TBI’s and all trauma-related issues and have been for over the past 5 years.
As a 2x rape survivor, I intimately understand the needs sexually traumatized women face, and help them navigate their healing journeys.
Life is a journey... I never intended to become a yoga therapist. However, I'm so happy that I did! I absolutely LOVE what I do!