Anissa Hudak

Certified Yoga Therapist & Reiki Master

Trauma Healing Yoga Therapy Program

Certified Yoga Therapist & Reiki Master

Manhattan, KS

Recent Reviews

5.0 of 5 (1)

I recently had a private healing yoga session with Anissa and it was awesome! She will expertly guide you thru your practice, whatever the focus of your session is. There is no judgement and adjustment for all levels of experience.

Robin B.

• April 14, 2021 •

Verified Client

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License, Credentials & Experience

Anissa has been helping people for 12 years

Certified Yoga Therapist (C-IAYT)

International Association of Yoga Therapists (IAYT)

IAYT Member

International Association of Yoga Therapists (IAYT)

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Initial consultation

Free initial consultation.

15 Minutes • FREE

Endorsements

Alcohol Addiction

• 0

Bipolar Disorder

• 0

Breathwork

• 0

Concussions • 0

Essential Oil Therapy • 0

Head Trauma • 0

Jaw Clenching • 0

Loneliness • 0

Mind-Body Connections • 0

Muscle Tension • 0

Neuroplasticity • 0

Panic Attacks • 0

Porn Addiction • 0

Positive Psychology • 0

Resiliency • 0

Schizophrenia • 0

Self Acceptance • 0

Self Love • 0

Self Worth • 0

Sexual Abuse • 0

Sexual Pain • 0

Shame • 0

Sleep Disorders • 0

Somatic Movement Therapy • 0

Somatoemotional Release • 0

Spiritual Trauma • 0

Trans Generational Trauma • 0

Veteran's Wellness • 0

Weakened Immunity • 0

Abuse • 1

Addiction Recovery • 1

Addiction • 1

Aromatherapy • 1

Autoimmune Disease • 1

Ayurveda • 1

Anxiety • 1

Anger • 1

Behavioral Issues • 1

Brain Fog • 1

Brain Health • 1

Body Image • 2

Chakra Balancing • 1

Chronic Stress • 2

Circadian Rhythm • 2

Chronic Fatigue • 1

Concentration • 1

Difficulty Sleeping • 1

Depression • 1

Emotional Eating • 2

Emotional Imbalances • 2

Energy • 1

Emotional Trauma • 1

Emotional Health • 1

Eating Disorders • 2

Emotional Release • 1

Essential Oils • 1

Feeling Stuck In Life • 1

Fatigue • 1

Fears & Phobias • 2

Flexibility • 1

Fibromyalgia • 2

Grief • 1

Guided Meditation • 1

Gynecological Issues • 2

Hatha Yoga • 2

Happiness • 2

Headaches • 1

High Blood Pressure (Hypertension) • 2

Irritability • 1

Inflammation • 1

Insomnia • 1

Inflexibility • 2

Listening • 1

Low Libido • 2

Low Self Esteem • 2

Limiting Beliefs • 1

Meditation • 1

Memory Problems • 1

Mental Health • 1

Mindfulness • 1

Mental Disorders • 1

Mental Imagery • 1

Migraines • 1

Mood Disorders • 1

Movement Meditation • 1

Mood Improvement • 2

Neck Pain • 2

Nervous System Disorders • 2

Nausea • 2

Neurological Disorders • 2

Obesity • 2

Obsessive-Compulsive Disorder (OCD) • 2

Overweight • 2

Pelvic Floor Dysfunction • 2

Post Traumatic Stress Disorder (PTSD) • 1

Productivity • 2

Procrastination • 1

Psychiatric Disorders • 2

Reiki • 1

Relaxation • 2

Self Compassion • 1

Self Doubt • 1

Sexual Difficulty/Dysfunction • 1

Self Esteem • 1

Self Confidence • 1

Self Awareness • 1

Self Discipline • 1

Self Improvement • 1

Separation Anxiety • 2

Sexual Health • 1

Sedentary Behavior/Inactivity • 2

Seasonal Affective Disorder (SAD) • 1

Sound Healing • 2

Somatics • 1

Sleep • 1

Social Anxiety • 1

Somatic Experiencing • 1

Stress • 2

Substance Abuse • 1

Trauma • 1

Traumatic Brain Injury (TBI) • 1

Type 2 Diabetes • 2

Vinyasa Yoga • 2

Women's Health • 1

Yoga • 2

Yoga Therapy • 2

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Practice Locations & Hours

Virtual

Virtual Appointments

Anissa is based in Manhattan, KS and offers virtual services to people all over the world

(hours shown in UTC)

Mon: 2:00 PM - 10:00 PM
Tue: 2:00 PM - 10:00 PM
Wed: 2:00 PM - 10:00 PM
Thu: 2:00 PM - 10:00 PM
Fri: 2:00 PM - 10:00 PM

Learn More About Anissa Hudak

About me

I earned my 200 RYT, 500 RYT and was awarded my Certification in Yoga Therapy from the International Association of Yoga Therapy. Additionally, I have completed a 120 Hour YogaFit Warriors training and the MBSR (Mindfulness-Based Stress Reduction) online course through the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Currently a student with the Phoenix Rising School of Yoga Therapy, I'm learning another approach to utilizing yoga to help release trauma from the body. I work with people with all types of physical conditions, however, I specialize in working with those suffering from PTSD, TBI’s and all trauma-related issues and have been for over the past 5 years.
As a 2x rape survivor, I intimately understand the needs sexually traumatized women face, and help them navigate their healing journeys.

My Inspiration

Life is a journey... I never intended to become a yoga therapist. However, I'm so happy that I did! I absolutely LOVE what I do!

Practice Details

Works with

Individuals

Group Sessions

Ages works with

Adults

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Anissa Hudak Reviews

5.0 of 5 (1)

I recently had a private healing yoga session with Anissa and it was awesome! She will expertly guide you thru your practice, whatever the focus of your session is. There is no judgement and adjustment for all levels of experience.

Robin B.

• April 14, 2021 •

Verified Client

Anissa Hudak

Certified Yoga Therapist & Reiki Master

Recent Reviews

License, Credentials & Experience

Anissa has been helping people for 12 years

Book a Service

Endorsements

Practice Locations & Hours

Virtual Appointments

Learn More About Anissa Hudak

About me

My Inspiration

Practice Details

Works with

Ages works with

Gallery

Anissa Hudak Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time (UTC)

Anissa Hudak

Certified Yoga Therapist & Reiki Master

Recent Reviews

License, Credentials & Experience

Anissa has been helping people for 12 years

Book a Service

Endorsements

Practice Locations & Hours

Virtual Appointments

Learn More About Anissa Hudak

About me

My Inspiration

Practice Details

Works with

Ages works with

Gallery

Anissa Hudak Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time (UTC)

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