Wellbeing Coaching - From Weight Lost to Soul Found
Welcome to your Journey to Divine Wellbeing!
This is a one-on-one 3-month program holistic health coaching program that allows you the freedom to design YOUR unique blueprint for optimal and transformational wellbeing. While we may look at exercise, nutrition, and weight loss - we will be looking at so many other areas of wellness, how they contribute to your health, and create a tailored program just for you.
Work with me, and in just 3 Months:
-Create your personal soulful wellbeing vision and a plan for ensuring lasting, sustainable behavior change to reach your vision.
-Discover your personalized blueprint for optimal health and well-being, including nutrition, movement, and spiritual practices for YOU.
-Receive compassionate support to reach your goals in chosen wellbeing area(s), including medical intuition guidance from the Spiritual realm.
-Cultivate a deeper connection to your Divine Self through a variety of spiritual practices to help anchor you in Spirit daily.
-Transform your relationship to food and your body - never count calories or fat grams again!
-Discover the secrets of Self-Coaching and how to create lasting positive lifestyle changes.
-Experience lightness in body, mind and spirit through meditation, personalized yoga and breathing practices.
3-month coaching package includes:
-6 bi-weekly hour-long coaching sessions via Zoom
-Unlimited text and Voxer support between sessions
-Soulful Living Assessment
-Soulful Living Wellbeing Vision Tool
-Customized wellbeing blueprint with easy, actionable steps at each session
-Tailored yoga & pranayama practices
-Seasonal guides for living in harmony with nature (nutrition, movement & spiritual practices
-One-card oracle reading at each session
-Discounts on future intuitive readings