Anna Breslav, LMT, AHP, AWC
Massage Therapist, Ayurvedic Health Practitioner, Ayurvedic Wellness Counselor
Pranic Ayurveda Inc.
I take a holistic approach to help clients adjust their lifestyle, achieve balance, reduce stress, and reduce chronic and acute health conditions.
Plano, TX
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In-Home Sessions
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License, Credentials & Experience
Anna has been helping people for 4 years
Diploma in Ayurveda and Panchakarma Therapy
Bapu Nature Cure Hospital & Yogashram
Austin Lomi Lomi Body Works
Hawaiian Temple Bodywork
Deep Tissue Massage
Ariana Institue
Post Cosmetic Lymphatic Drainage
Texas Approved Privider
Intro Lymphatic Drainage
Emerald Bodywork Education
Licensed Massage Therapist
Texas Department of Licensing and Regulation (TDLR)
, #MT136198
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ABHYANGA AYURVEDIC MASSAGE
bhyanga Oil massage is done with the specific warm herbal oil for the individual’s need. It promotes relaxation and increases circulation to the body’s largest eliminative organ, the skin. Abhyanga increases lymph flow and strengthens the immune system, releases muscle tension and muscle spasm. Mobility of ligaments, tendons, and joints is increased, thereby adding to the flexibility of the body. It is known to increase the production of collagen and elastin fibers, aids in the removal and prevention of wrinkling increases the suppleness of the skin. It is recommended for joint and muscle flexibility, poor digestion, poor elimination, fatigue, sleeplessness, or a scattered/ungrounded feeling. Expert Ayurveda Oil massage in Plano, Texas is providing excellent service to our clients.
TRADITIONAL SHIRODHARA
Thin threads of warmed oil, and decoction, are poured over the forehead and scalp. Shirodhara relaxes and calms the mind, balances the nervous system, relieves stress, quiets the senses, and improves mental clarity. Shirodhara improves the body’s healing ability. This process reduces dry scalp and adds luster and sheen to the hair.
SHIRODHARA/ABHYANGA
Thin threads of warmed oil, and decoction, are poured over the forehead and scalp. Shirodhara relaxes and calms the mind, balances the nervous system, relieves stress, quiets the senses, and improves mental clarity. Shirodhara improves the body’s healing ability. This process reduces dry scalp and adds luster and sheen to the hair.
In combination with Abhyanga, Oil massage is done with the specific warm herbal oil for the individual’s need. It promotes relaxation and increases circulation to the body’s largest eliminative organ, the skin. Abhyanga increases lymph flow and strengthens the immune system, releasing muscle tension and muscle spasm. Mobility of ligaments, tendons, and joints is increased, thereby adding to the flexibility of the body. It is known to increase the production of collagen and elastin fibers, and aids in the removal and prevention of wrinkling increases the suppleness of the skin. It is recommended for joint and muscle flexibility, poor digestion, poor elimination, fatigue, sleeplessness, or a scattered/ungrounded feeling.
AN AYURVEDIC CONSULTATION
Consultation with Ayurvedic Practitioner An Ayurvedic Consultation is a thorough evaluation of your body’s overall health – your health history, temperament, attitude, the tendency for recurrent sickness, and your lifestyle. Possible recommendations to improve your health and restore balance in your body can include but are not limited to changes in diet, adopting an exercise/yoga program, the use of herbs, and various therapeutic Ayurveda treatments.
SWEDISH MASSAGE
Swedish massage uses a system of long strokes, kneading, friction, percussive and vibration techniques on the more superficial layers of muscle, combined with active and passive movements of the joints. It is used primarily for full body sessions and promotes general relaxation, improves blood circulation, range of motion and relieves muscle tension. Swedish is the most common type of massage. Traditional Swedish Massage to achieve its relaxing and healing effects.
AROMATHERAPY SWEDISH MASSAGE
Aromatherapy massages combine soft, gentle pressure with the use of essential oils. The massage therapist will usually decide which essential oils to use, but you can let them know if you have a preference. Essential oils are diluted before being applied to the skin. During the massage, you’ll be given a full-body massage while inhaling essential oils through a diffuser and absorbing them through your skin.
5 SENSES MASSAGE THERAPY SESSION
All five senses will be involved in this massage therapy. Swedish massage with the use of essential oils. You will decide which essential oils to use. Essential oils are diluted before being applied to the skin. All massage oils are fresh cold-pressed. During the massage, you’ll be given a full-body massage while inhaling essential oils through a diffuser and absorbing them through your skin. In addition to color chakra therapy, you will experience aural neuromodulation tone sequences in the palm of your hands.
DEEP TISSUE MASSAGE
Deep Tissue Massage uses a systematic approach to access the deeper layers of muscle tissue within the body. Specific techniques work the muscles, joints, and various soft tissues at these layers to release the fascia, muscular knots, trigger points, and muscular impingements in the most painless, effective, and energy-efficient way possible. Even though Deep Tissue Massage is very therapeutically focused it can be a very pleasurable experience as well. Deep Tissue Massage has its primary goal and more emphasis on altering the structure, eliminating muscle restrictions, alleviating chronic pain, and increasing the range of motion. You may be sore up to 24 hours after the session.
PRENATAL MASSAGE
A prenatal massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prenatal massage also improves circulation and overall body tone. Additionally, prenatal massage decreases mental and physical fatigue as well.
LYMPHATIC DRAINAGE MASSAGE
Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.
CHILDREN AND TEENAGERS MASSAGE
Your young ones are more active than ever, in mind and in the body. Teaching them to manage stress and body awareness while they are young can help prevent a lifetime of chronic pain and poor habits. We only have one body. Give your children the gift of teaching them how to take care of it at a young age.
MODERN JALADHARA
Jaladhara (water) treatments can be used by anyone. Children are welcome. For Jaladhara I use structured healing water saturated with healing minerals and crystals. In addition, I heal water with special music, pranic energy, and healing Mantras (Prayers). Jaladhara helps to overcome stress and its negative effects on both body and mind. It helps to relieve insomnia, stress, tension, anxiety, anger, chronic headaches, hypertension, asthma, or any psychosomatic disease and improves vitality.
ION DETOX FOOT BATH
Foot Soaks can be the safest and most effective way to rid your body of harmful toxins in just under an hour. The ion cleanse works off of positive and negative ions attracting toxins through the bottom of your feet and into the water. Soaks have been helpful for easing symptoms of Arthritis, ADD, Autism, heavy metal toxicity, high cholesterol, chronic Kidney, chronic Bladder infections and weakened immune systems. There are no harmful side effects, and the process is painless and non-invasive.
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Anna Breslav, LMT, AHP, AWC
