Anne-Laure Peaucelle, C-IAYT

Yoga Therapist

Yoga Therapy Flagstaff

I support people who are navigating anxiety, depression, burnout & trauma recovery thorugh yoga.

In-Person Sessions
Virtual Sessions

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License, Credentials & Experience

Anne-Laure has been helping people for 7 years
Graduate Certificate in Yoga Therapy
Adore Yoga
IAYT Member
International Association of Yoga Therapists (IAYT)
Certified Yoga Therapist (C-IAYT)
International Association of Yoga Therapists (IAYT)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Individual Yoga Therapy Session
In a yoga therapy session we work with different yoga practices (movement, breathing, meditation, journaling, reading etc) to support your physical, mental, emotional and/or spiritual needs. It's a holistic way to work with the natural capacity of our body and mind to heal. Yoga Therapy can help with a lot of things, but my passion and skillset is focused on emotional health and stress management! I typically work with people who are navigating anxiety, depression, burnout or trauma recovery, as well as related physical symptoms through yoga. So, in a session we'll talk through what challenges you're experiencing at the moment and find the right yoga practices that would help you. I guide you through a yoga practice during the session, and a lot of the benefits also come from continuing to practice on your own in-between the sessions as well.
60 Minutes   •   $125

Three Yoga Therapy Sessions
With 3 yoga therapy sessions, we have more time to dive deeper and fine tune a practice that is truly supportive of where you are at. Each week builds on the previous and allows you to further support your emotional and mental wellness. In a yoga therapy session we work with different yoga practices (movement, breathing, meditation, journaling, reading etc) to support your physical, mental, emotional and/or spiritual needs. It's a holistic way to work with the natural capacity of our body and mind to heal. Yoga Therapy can help with a lot of things, but my passion and skillset is focused on emotional health and stress management! I typically work with people who are navigating anxiety, depression, burnout or trauma recovery, as well as related physical symptoms through yoga. So, in each session we'll talk through what challenges you're experiencing at the moment and find the right yoga practices that would help you. I guide you through a yoga practice during the session, and a lot of the benefits also come from continuing to practice on your own in-between the sessions as well.
60 Minutes   •   $350

Endorsements

Emotional Health
Mental Health
Anxiety

Practice Locations & Hours


Flagstaff
1071 E Old Canyon Ct, Flagstaff, AZ 86001, USA
Mon: 8:00 AM - 7:00 PM
Tue: 8:00 AM - 7:00 PM
Wed: 8:00 AM - 7:00 PM
Thu: 8:00 AM - 7:00 PM

Learn More About Anne-Laure Peaucelle, C-IAYT

About me

I'm a certified yoga therapist specializing in mental health and emotional health. I'm here to help you navigate anxiety, depression, burnout and trauma recovery through yoga!
My work is based on the understanding that our emotions, thoughts, behaviors as well as trauma are so connected to our bodies and express themselves through our bodies.
I use movement, breath, relaxation techniques as well as yoga philosophy to go deeper than what the mind is telling us and find ways to support our mental and emotional health in a holistic way.

In a yoga therapy session, we take into account all of you - body, mind, breath, emotions, thoughts - the challenges, the successes, the middles - all of you is welcome and seen. Because, let's be honest, being a human in this world we live in can be heartbreaking, joyful, disappointing, amazing, infuriating, beautiful, uncomfortable and everything in between.

Together we'll explore different practices and how they can be supportive and nurturing for you and what you are experiencing. We'll create a yoga practice that integrates into your life, not just another thing to check off your todo list.

My Philosophy of Care

I believe body and mind are strongly connected and work together in amazing ways. Through the practice of yoga, we get to work with all the layers of who we are, reconnect with the different parts of ourselves and rebuilding a sense of trust in ourselves.
I also bring a trauma-sensitive approach to yoga therapy, which is rooted in understanding the impact of trauma on the body and using yoga practices to restore our own power.


Practice Details

Insurance accepted
Flexible Spending Arrangement (FSA)
Heath Savings Account (HSA)
Works with
Individuals
Group Sessions
Veterans
Ages works with
Adults
Seniors
Languages
English
French





Anne-Laure Peaucelle, C-IAYT

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