Annette Rivlin-Gutman
Annette Rivlin-Gutman
Trauma-Informed Therapeutic Yoga Teacher
I bring mindfulness, breath work, meditation, and movement to your home. Whether you have anxiety, chronic pain, or want to create a healthy lifestyle, I work without judgment, creating a personalized yoga practice that will help you heal and grow ,
MY SERVICES
Free 15 minute Discovery Call
Let's talk and see if my services can benefit you.
Free · 15 minutes
60 minute private yoga session for embracing your true self
Do you want to move through the world with ease? I will help guide you to a deeper understanding and awareness of your true self. We will work together to empower you to move fo...
$95.00 · 60 minutes
About me
I love working with anyone who wants to grow and learn more about being their true selves. Anyone can do yoga.When we are aware, we then can make changes in our lives where we choose to. It is not if you can do a yoga posture, it is how you feel doing it. Each step takes you closer to feeling good about yourself and accepting all your uniqueness, regardless of limitations.
MY REVIEWS
Heal.me verified
Awareness Through Movement (ATM)
2
Back Pain
2
Balance
2
Breathwork
2
Chronic Pain
2
Chronic Stress
2
Mind-Body Connections
2
Restorative Yoga
2
Yoga
2
Anxiety
1
“Annette provides awareness and guidance to keep your practice evolving.
I have many injuries and health issues so need to move in ways that ensure that I am moving towards total body health. Working with Annette has allowed me to improv...”
Lisa K. • 8 months ago
“I have worked with Annette as my yoga teacher for over four years. She is kind, caring and skilled and always has me start with “checking in” with my body, noticing any sore areas , breathing deeply and getting focused for our practice. ...”
Mary M. • 8 months ago
“We have been practicing yoga with Annette for about 6 years and have grown a lot in Our practice because of her teachings. She always listens to our bodies and then adapts a session accordingly. She has helped me understand the connecti...”
Sara M. • 9 months ago
“I have benefited from and enjoyed Annette's classes for some time, first in a "live" setting and lately (post Covid) via Zoom in an Adaptive Yoga class. After this class she opens the "chat" at the end of the practice and spends extra...”
Emily M. • 9 months ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers virtual sessions
Speaks English and Sign Language
Works with children, teenagers, adults, and seniors
Works with individuals, couples, group sessions, and veterans
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Belmont, CA, and offer virtual sessions.