Antanas Vainius
Antanas Vainius
Nourishment Guide
Learn to trust the power of nourishment and rediscover food as safe enjoyable and deeply satisfying
MY SERVICES
Free 15 minute Discovery Call
Let's have a chat to assess what's going on, what you want support with and if we're a good match. Bring your puzzling questions, most favorite recipes for enhancement or kitche...
Free · 15 minutes
Food Safari
We go to various places where food is sold…farmers markets, whole food type supermarkets and farms where I teach you about all the nourishing foods that are available and show y...
$150.00 · 90 minutes
About me
I have worked with food for decades and then realized that its nourishment that fuels us which is where relational nutrition came from. If you can relate to nourishment through pleasure it has the power to make a difference. Also I make sure that fun is a central ingredient on our menu.
MY REVIEWS
Heal.me verified
Binge Eating
3
Emotional Eating
3
Eating Disorders
2
Holistic Health
2
Bowel Flora Imbalance
1
Bowel Health
1
Candida Albicans
1
Colon Health
1
Digestive Disorders
1
Energy Healing
1
“I wanted to again thank you for brunch Sunday and pass along my that Sunday night I slept better than I have in many days and I woke up Monday feeling more energetic. The energy lingers into today. I can't declare it was all due to your ...”
Jeff S. • 4 months ago
“The Nourishment Immersion that I experienced with Antanas Vainius was life transforming. At the beginning the 4 day event, I was focused on self-nourishment guided by convenience, healthy choices as far as I knew, and was feeling overwhe...”
Bob D. • 4 months ago
“Every time I work with Antanas, my nervous system is calmer and I feel relaxed. It is a true gift just to be in his presence. His ability to hold a sacred space and offer unconditional acceptance is healing, in and of itself.
As someon...”
Jen M. • 4 months ago
“Over the past year I have attended several workshops where I had the good fortune to experience Antanas Vainius's cooking. As a professional chef myself, I can be pretty difficult to please, but Antanas never fails with his pure, whole...”
Chas N. • 6 months ago
“Recently, some friends and I spent a "Fun Food" weekend with Atanas. We discussed all things food, including our relationship with it. Antanas carries a wealth of knowledge, a lot of which came through experience, therefore the best! H...”
Christina • 6 months ago
Antanas • 6 months ago
“Antanas has a relationship with food and nourishment like no one else. I just participated in his 2 day Food Embodiment retreat. He listens in a way that allows for old eating habits to be illuminated, acknowledged and let go. We sh...”
Laura • 6 months ago
“I had a wonderful time with wonderful friends! Antanas was willing to shape his schedule to meet our preferences. He shared some amazing recipes with us. We created delicious food together and had great conversations with the meals. I...”
Karen-Sue • 6 months ago
“Antanas Vainius is an authentic and high quality whole food chef. He understands nourishment from the ground up. Which means he chooses his ingredients from local growers, ensures that production methods encourage and retain the highest ...”
Lee W. • 7 months ago
“Antanas is probably the most creative and conscientious chef I’ve encountered in years producing and booking events around the world. He brings astonishing expertise into his craft and delivers food that is perfectly aligned with the col...”
Chas N. • 7 months ago
MY CREDENTIALS
Heal.me verified
Heal.me Verified Profile
MY PRACTICE
Offers virtual sessions
Speaks English and French
Works with adults, teenagers, and children
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Palmyra, NJ, and offer virtual sessions.