Thriving on Ashes Coaching
I work with women suffering from Autoimmune Diseases/Chronic Illness to reduce their symptoms so they can fully live life again despite their diagnosis.
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Hi! I'm Ashley Daniels. I am a wife and mom to two young boys. My family is my life, and a large part of why I am well today.
I'm dually certified as both a Health and Life Coach. Several years ago, I was diagnosed with an autoimmune disease (psoriatic arthritis) and a chronic illness (Lyme disease). It turned my world upside down. After getting nowhere the conventional way, I decided I needed to take my health into my own hands, and this decision fundamentally changed my life. For the better.
Through diet and lifestyle changes, I healed. After years of physical pain and limited ability to move, mental and emotional anguish, I was free from my symptoms. Today I am able to live a normal life once again. Had I not followed my own gut, done' my own research and been open to change, I shudder to think of where I would be today.
I know what it's like to be a mom. I know what it's like to have chronic illness. I know how hard it is to be a mom living with chronic health conditions. And I also know you can recover your health and live an amazing life you love. Healing IS possible.
I use education and support to create autoimmune wellness for my clients. I take into account my clients individual health goals to develop a program tailored to their specific needs. Most of my clients don't understand how food, lifestyle choices and exposure to toxins are effecting, not only their disease, but their ability to heal. After working with me, my clients know what is right for them to maintain their health and put autoimmune symptoms behind them.
Most of my clients are nervous about making changes to their lifestyle, but they quickly realize the road to wellness doesn't have to be a hard one. Small, manageable changes add up in big ways. My clients leave their first session with something they haven't had in awhile, hope, as well as tools they can immediately implement to start feeling better.
My personal journey with autoimmune disease/chronic illness, and what I learned in healing myself, drove me to become a health coach and create the programs I now use as tools to empower other women to heal and change their lives. I coach and educate because I know what a precious resource your health is. Without it, nothing else matter.