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Ashley Onofaro

Holistic Health Coach; Certified Personal Trainer

Whole Healing

Helping busy professionals struggling with chronic fatigue and stress related anxiety to reduce stress and balance their emotions, while improving energy, productivity and overall quality of life.

Virtual Sessions
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Recent Reviews

5.0 of 5 (2)
I have worked with Ashley for about 6 months and had amazing results. When I started working with her I was chronically fatigued & stressed out. I had poor work like balance which was taking a toll on my overall health. Ashley helped me to implement behavior changes in a simple manner, and learn to maintain them as well. I now prioritize myself and my needs and have truly learned the meaning of self love & self care. I highly recommend working with her as she is very personable, intelligent and very easy to talk to.
Sarah W.
• November 17, 2021 •
Verified Client
My experience with Ashley was great! With her expertise & guidance I was able to evaluate different areas of life contributing to my health. We identified & overcame obstacles, implemented behavior change, and maintained new habits & behaviors. I highly recommend working with her for a holistic approach to health & wellness!
Brunella L.
• November 15, 2021 •
Verified Client
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License, Credentials & Experience

Ashley has been helping people for 3 years
Certified Integrative Nutrition Health Coach
Institute of Integrative Nutrition
Bachelor's of Public Health & Health Sciences
University of Massachusetts
Certified Personal Trainer
National Council on Strength and Fitness

Book a Service

Free discovery call
15 Minutes   •   FREE
Health Coaching 6 sessions
We will twice per month for 3 months to discuss whatever you health needs are. We will talk about your obstacles and how to overcome them, how to implement healthy behaviors, and I will hold you accountable for staying on track.
60 Minutes   •   $900
Health Coach 12 Sessions
We will twice per month for 6 months to discuss whatever you health needs are. We will talk about your obstacles and how to overcome them, how to implement healthy behaviors, and I will hold you accountable for staying on track. This is recommended as studies show it takes about 6 months to adapt & maintain new healthy behaviors & habits.
60 Minutes   •   $1650

Virtual Appointments
Ashley is based in , and offers virtual services to people all over the world
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Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults
Seniors
Languages
English

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Ashley Onofaro Reviews

5.0 of 5 (2)
I have worked with Ashley for about 6 months and had amazing results. When I started working with her I was chronically fatigued & stressed out. I had poor work like balance which was taking a toll on my overall health. Ashley helped me to implement behavior changes in a simple manner, and learn to maintain them as well. I now prioritize myself and my needs and have truly learned the meaning of self love & self care. I highly recommend working with her as she is very personable, intelligent and very easy to talk to.
Sarah W.
• November 17, 2021 •
Verified Client
My experience with Ashley was great! With her expertise & guidance I was able to evaluate different areas of life contributing to my health. We identified & overcame obstacles, implemented behavior change, and maintained new habits & behaviors. I highly recommend working with her for a holistic approach to health & wellness!
Brunella L.
• November 15, 2021 •
Verified Client




Ashley Onofaro
2 Reviews

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