Ashley Snizek

RYT 500, Breathwork, mindfulness coach.

The Migraine Yogini

I transform clients' lives! Getting them back to feeling like their old selves or a "better" version of their new self; by reducing stress, anxiety and aiding in the reduction of migraine symptoms.

FL
Virtual Sessions

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License, Credentials & Experience

Ashley The Migraine Yogini has been helping people for 3 years
RYT 500
Yoga Alliance
Breathwork Coach
YOGABODY
certified childrens yoga teacher
Cosmic Kids
Yoga Alliance
Yoga Alliance
Bachelor of Fine Arts
Florida Atlantic University (FAU)

Book a Service

Initial consultation
Free initial consultation, to chat, get to know you, your goals and answer any questions! Talk to you soon, Ashley
15 Minutes   •   FREE

30 mins. private 1 on 1 beginner/gentle yoga
Join me as we go through a yoga flow and I will teach you yoga poses in easy to understand steps. Fun, Relaxing, Invigorating, and NOT Intimidating meant for first time students, beginners and people who want a gentle yoga class. (these classes are individual classes and are not meant to be used in lieu of the migraine yoga program®)
30 Minutes   •   $50

30 mins. private 1 on 1 restorative yoga
Join me as we explore a completely different approach to what you usually think about yoga! This class is a true relaxation class where we use props to let us fully relax, poses are seated or laying down with some poses needing a wall. We do only a limited number of poses and hold them for a long duration of time and in silence mostly, to feel relaxed and rejuvenated. (these classes are individual classes and are not meant to be used in lieu of the migraine yoga program™) *required props (if you don't have the yoga props, you can use items from around your house) a bolster or large pillows, or large blanket, two yoga blocks or thick books that you can stack, a your strap or a belt
30 Minutes   •   $50


Virtual Appointments
Ashley is based in , FL and offers virtual services to people all over the world
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Practice Details

Works with
Individuals
Families
Group Sessions
Ages works with
Children
Teenagers
Adults
Languages
English

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Ashley Snizek

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