Ashley Stewart

Wellness Coach

INU Wellness

I support individuals by structuring positive change, productive thinking with an active pursuit to thrive. Offering a space to mentally tune up supporting your mind and body.


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License, Credentials & Experience

Ashley has been helping people for 4 years
National Board Certified Health & Wellness Coach (NBC-HWC)
National Board for Health and Wellness Coaching
Bachelor of Health Science
Arizona State University

Book a Service

Direction coaching session
Free initial consultation.
45 Minutes   •   FREE


Virtual Appointments
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Practice Details

Works with
Individuals
Group Sessions
Ages works with
Teenagers
Adults

Questions & Answers

Ashley Stewart Answers
I would propose that binge eating is the symptom of what you are really trying to deal with. Exploring more of what is bringing you to binge eat and dig into your self-awareness. Then finding ways to find more confidence in yourself with tools to approach the other things in your life is where I would start to shift your binge eating habit.





Ashley Stewart

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