Thrive with Avital, LLC
I help people with IBD (Crohns, Colitis), as well as IBS or undiagnosed gut issues reverse their chronic symptoms through diet and lifestyle, using a whole-body and personalized approach to health.
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Hi! My name is Avital and I am an Integrative Nutrition Health Coach, specializing in IBD (crohns, colitis), IBS and undiagnosed chronic gut issues. My mission is to help you learn how to reverse your symtpoms using food and lifestyle so you can live a very fulfilling life!
My approach focuses on the whole-body and is very personalized, as I do not believe there is a one size fits all diet. I will teach you how to use food and lifestyle as medicine and how to incorporate healthy habits into your life, in a very manageable and sustainable way. I also help you identify root causes and triggers, optimize digestion and gut health and help you create a lifestyle that supports your healing, along with the mindset support too.
The first call will be a discovery call, I'd like to get to know you - your goals and challenges. If it sounds like it's a good fit, we can talk about what my 1:1 coaching would look like for you.
I was diagnosed with Crohn's Disease at the age of 13 and after spending over a decade of failed attempts using conventional, western medicine approaches, and not getting better, I decided to try something different. I learned how to use food, lifestyle and other natural healing tools to help me reverse symtpoms. I truly believe the body can heal itself and it's my mission to help others on their healing journey to reversing IBD naturally.