Lighting the Path, LLC
Helping you and your organizations navigate everyday stressors to make sustainable, lifelong, and transformative changes. www.lightingthepath.com
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The work I do is uniquely tailored to each client. It is challenging, uplifting, and will change your life! I am 100% invested in your wellbeing! The work I do is rooted in life-long personal experience and mastered through formal and informal trainings.
I experienced digestive issues as a newborn baby, which impacted my ability to eat and digest certain foods. I was diagnosed with asthma, chronic migraines and a list of other health challenges, which impacted my mental health.
I reclaimed my health in my mid 20s. I gained my sanity in my 30s. I decided to find which foods, types of movement, mental health exercises, and spiritual experiences worked for me, in my life.
I have a Masters Degree in Counseling and Human Services (M.Ed.) and a Specialist Degree in School Psychology (Ed.S.). As a National Board Certified Counselor, I am able to understand human behavior and intellectual/cognitive abilities. I have worked as Director of Washington State College of Veterinary Medicine counseling center and community mental health, school counseling, private practice, and a psychiatric hospital.
I am also a certified Integrative Mental Health Coach and Eating Psychology Coach.
Through my personal experience, education, and trainings I can help you repair your physical, emotional, psychological, and spiritual health. When working with individuals and organizations I take a holistic approach and consider the many aspects of health and wellbeing. I hope to hear from you!