Bette Chamberlin
Feel better through hands-on guidance to improve movement efficiency
Montclair, NJ
Alexander Technique Teacher
Bette Chamberlin
Feel better through hands-on guidance to improve movement efficiency
Montclair, NJ
Alexander Technique Teacher
Relaxation
Posture
“I finally learned what “stand up straight” and “sit up straight” means. Until I worked with Bette, I was completely confused about my posture – I didn’t know what to do with my neck, my shoulders, anything! And most importantly – I learned ...”
Judy • almost 4 years ago
Relaxation
Posture
Self Confidence
Self Improvement
Bone Health
Joint Health
Alexander Technique
Fitness
About me
I use F.M. Alexander's discovery to enhance my decades long experience in finding ease and efficiency in all movement, and learning to apply a principled thought process, in order to change the habits of a lifetime that can cause pain and discomfort.
My sp...
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32 Woodmont Rd.
UPPER MONTCLAIR, NJ 07043
I offer video sessions
Initial consultation
$0.00 / 15 min
Free initial consultation. to determine if the technique will be beneficial to you based on your symptoms and previous experience with health professionals. Gathering informati...
Initial consultation
Free initial consultation. to determine if the technique will be beneficial to you based on your symptoms and previous experience with health professionals. Gathering informati...$0.00 / 15 min
Single Lessons
$100.00 / 55 min
After your first lesson, I will help you to become increasingly aware of habits that are contributing to your pain, and discomfort. If you play a musical instrument, sing. dan...
Single Lessons
After your first lesson, I will help you to become increasingly aware of habits that are contributing to your pain, and discomfort. If you play a musical instrument, sing. dan...$100.00 / 55 min
Package of 10 lessons
$925.00 / 55 min
Save $75.00 from single rate
After your first lesson, going forward I recommend that you commit to a 10-lesson package. Since you are changing ingrained habits that took years ...
Package of 10 lessons
Save $75.00 from single rate After your first lesson, going forward I recommend that you commit to a 10-lesson package. Since you are changing ingrained habits that took years ...$925.00 / 55 min
10 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Relaxation
Posture
Self Confidence
Self Improvement
Bone Health
Joint Health
Alexander Technique
Fitness
Mind-Body Connections
Mindfulness
Anne P. • 1 year ago
Joel S. • 1 year ago
Dena S. • 1 year ago
Paul C. • 1 year ago
“I finally learned what “stand up straight” and “sit up straight” means. Until I worked with Bette, I was completely confused about my posture – I didn’t know what to do with my neck, my shoulders, anything! And most importantly – I learn...”
Judy • almost 4 years ago
“I’m a yoga teacher and I really thought I knew my body. But Bette was able to reveal more of me to myself. Alexander Technique is a great way to get to know your habits and your blindspots; I use the new awareness I learned from Bette ev...”
Emma • almost 4 years ago
“I had struggled with pain for a few years - rotator cuff disease, carpal tunnel in both hands, and pain in one of my legs that was sometimes so bad that I could barely walk. A friend whose daughter is an Alexander teacher had been urging...”
Phyllis • almost 4 years ago
““I believe this work helps the nervous system to unload habitual patterns of movement and provides opportunities to discover new ones.” I leave sessions feeling significantly more relaxed. Sitting, standing and moving with less tension h...”
Rebekah • almost 4 years ago
“It is really important to choose the right instruction tailored to your needs. Bette’s extensive movement background coupled with her acute sensitivity and gentle style put me at ease immediately. Starting off on that note allowed me to ...”
Terri • almost 4 years ago
“I had no idea how profound this work would be! Of course most of it has to do with Bette’s expertise and innate sense of what I need. It was like magic – my head no longer felt heavy and my jaw, shoulders and neck were free of tension. T...”
Susan • almost 4 years ago
Credentials
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Bette's practice
In-person sessions
Virtual sessions
Works with teenagers, adults, and seniors
Works with individuals and group sessions
Responds in ~24 hours
Website & Social
Highly rated
Bette has all 5-star reviews
Loyal clients
Bette's clients rebook often