Songbird Wellness & Apothecary, LLC
I am a certified wellness coach and nutrition consultant. My specialties include gut dysfunction, food sensitivities, stress management, as well as homeobotanical and aromatherapeutic remedies and herbal and dietary supplements. Also, helping clients understand their medical lab tests from a more holistic, functional perspective is a unique service I offer.
Watching my mother die too young from fatty liver disease and liver cancer, and then seeing myself headed down the same path. And watching as many people around me struggle with chronic conditions for which they feel there is no solution. Living with pain, GI upset, you name it, is NOT normal. Health CAN be restored by helping the body help itself, naturally.
Very knowledgeable, helpful, explains things in ways that are understandable. Gives manageable, step-by-step guidance that really makes a difference.
We truly are what we eat. Hippocrates is credited with saying 'let thy food be thy medicine and thy medicine be thy food'. If only we lived that way! We really can enhance and improve our wellness and longevity by eating real food. If you can't imagine it growing in a field when you read an ingredient list, then don't eat it!
Huge improvements in our day-to-day living and in our long-term wellness can be made by addressing subtle imbalances early on, by supporting the body's natural trend toward wellness and its inherent healing power through nutrition, movement, and stress management.
Contact me if you would like expert guidance for designing and implementing a wellness program that will help you 'live harmoniously.'