Root & Restore Therapy
I believe that core healing occurs when the body, mind & soul are listened to at a deep level. I am here to facilitate growth from chronic pelvic pain, pain from sexual, birth, or developmental traum
I believe that life is both beautiful and messy. Through my own healing path I have come to know dark places within myself as well as joyful, playful parts. I am a whole being, as are you. It is an honor to witness and facilitate the depth of ones journey into acceptance of their whole self.
Often this dive is through the gateway of physical symptoms such as pelvic pain, chronic constipation, difficulty with intimacy, low back or hip pain, pain after birth experiences. Whatever your entrance is, together we start exploring your body, mind and spirit- deeply listening for the messages of the body with the invitation to shift long held patterns both in the body and the mind.
I have studied pelvic health for over a decade with specialization in trauma. I have certifications in consent based hypnotherapy, functional neurology, visceral (organ) manipulation, dry-needling and trauma informed coaching. Though all of these modalities help guide your journey, I am really here to help provide and support you with a non judgmental safe space where you are free to be you, in whatever way you show up. I approach every session with curiosity and compassion so that you can have the freedom to move closer to your embodying your full life.