Comfy Fitness

Conscious Fitness Training & Movement Healing

Comfy Fitness

We guide every body into a connected, confident and radiant physical existence. Through embodied movement practices we transform our clients’ conditioned beliefs around what it means to be "fit".

Chicago, IL

Recent Reviews

5.0 of 5 (1)
knowledgeable people who are kind and fun to work with on my fitness goals.

License, Credentials & Experience

Carrie, Kira & Kris has been helping people for 14 years
Certified Personal Trainer (CPT)
National Personal Training Institute (NPTI)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Women's Health
Pain
Resistant Weight Loss

Practice Locations & Hours


Virtual Appointments
Comfy is based in Chicago, IL and offers virtual services to people all over the world
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Learn More About Comfy Fitness

About me

Comfy Fitness' mission is to guide every body into a connected, confident and radiant physical existence. Since 2008, we've been transforming our clients’ conditioned beliefs around what it means to be “fit”. By focusing on people’s strengths, capabilities, and what feels good in their bodies, we help our clients exercise their desire to contribute to their families, communities, and the world.

We provide conscious fitness and embodied movement practices through our LIVE Online Studio Membership, personal training, and pain & stress relief modalities.

Our LIVE Online Studio Membership includes unlimited classes and video replays ranging from cardio, strength building, and yoga to Qigong, TRE®, Clinical Somatics, and intuitive dance.


Comfy Fitness Reviews

5.0 of 5 (1)
knowledgeable people who are kind and fun to work with on my fitness goals.





Comfy Fitness
1 Reviews

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