Carrie Eckert
Carrie Eckert
Certified Somatic Practitioner
I help you come alive by transforming the relationship to your symptoms and trusting the intuitive wisdom of your body. Modalities include breathwork, TRE, coaching, NER, and sacred cacao circles.
MY SERVICES
Free Discovery Call
Let's talk about you and explore together what somatic tools would best serve your wellness goals.
Free · 20 minutes
Private TRE® First Session
LEARN MORE: https://www.avocadotozen.com/therapeutic-tremor
THIS SESSION INCLUDES:
One 80 minute private in-person or Zoom session.
Email Support: post-session emails for clar...
$140.00 · 80 minutes
Private Breathwork Session
The 60-70 minutes we spend together (virtually or in-person) will include:
• sharing what’s on your heart (and mind)
• setting an intention for the session
• a few instructions ...
$122.00 · 60 minutes
Free to Live Coaching Package
LEARN MORE: https://www.avocadotozen.com/mindbody-coaching
THIS COACHING PACKAGE INCLUDES:
In-Depth Questionnaire for Carrie to get to know you, your health status, and your li...
$375.00 · 50 minutes
Cacao & Breathwork Circle
Saturday, March 16 2024 | 3:00 pm - 5:00 pm
REGISTER HERE: https://www.avocadotozen.com/shop/cacao-and-breathwork-3-16-24
$44.00 · 150 minutes
About me
After a decade as a pharmaceutical sales rep and then a freelance graphic designer, I had a health crises in 2012 that changed the trajectory of my career path. Though different doctors and therapists were able to address some of my mysterious symptoms, none could pinpoint the root cause of my faltering health.
A few years and almost a dozen diagnoses later, I found myself living in a moldy home and sleeping upwards of 16 hours per day. The ensuing CIRS (Chronic Inflammatory Response Syndrome) diagnosis became the tipping point in my health journey.
MY REVIEWS
Heal.me verified
Anxiety
2
Breathwork
2
Chronic Stress
2
Plant Medicine
2
Relaxation
2
Somatics
2
Tension & Trauma Releasing Exercises (TRE)
2
Autoimmune Disease
1
Back Pain
1
Bio Meridian Testing
1
“being in Carrie's presence feels to me like floating on an air mattress in a calm, peaceful and soothing ocean. if you ever have the opportunity to be guided by her, i HIGHLY recommend. despite the intensity that may come to the surface ...”
Czyna • 7 months ago
“Carrie’s coaching style combines great listening with a warm and soothing yet practical style. One of her greatest strengths is an ability to look at whatever tangled situation I bring to her and help me unravel it. She’s able to immedi...”
GRETCHEN R. • 7 months ago
“Carrie is a wealth of knowledge about how to calm the nervous system to bring about healing throughout the entire body. I was have a lot of anxiety and trouble sleeping. With her guidance through various somatic therapies and her kind me...”
Joseph L. • 8 months ago
“I participated in Carrie's summer Ritual: Self Care & Cacao circle. I had never hear of cacao or these daily rituals until Carrie introduced me to them. She taught us about the benefits of a daily self-care practice and guided us each da...”
GRETCHEN R. • 9 months ago
“Carrie's gentle guidance helped me tune into my body in ways I haven't been able to before. TRE and breathwork have both been helpful in balancing my nervous system (stress/anxiety) and I'm grateful for her facilitation of both. Carrie ...”
Sutton S. • 9 months ago
“Carrie facilitates a beautiful 22-day ritual! If you have any curiosity about deepening your understanding of who you are and want to explore your feminine side, sign up!! Everyday you have a new prompt to explore! It’s fun, it’s deep, a...”
GRETCHEN R. • 9 months ago
“My experience with Carrie Eckert leading the cacao ritual group was extremely healing. I didn't know what to expect at first but I quickly caught on. Carrie did a great job of leading the group, providing thoughtful prompts and created a...”
GRETCHEN R. • 9 months ago
“I had the privilege of attending one of Carrie’s Ritual: Self Care & Cacao circles this year and it was absolutely beautiful! Not only was I introduced to the beauty of cacao but also to a group of amazing, supportive, and lovely woman! ...”
GRETCHEN R. • 10 months ago
“Working with Carrie has been such an amazing and eye-opening experience for me! Even though our sessions have been on the phone, I can feel her "right in the room with me," completely connecting and understanding what I'm saying and feel...”
GRETCHEN R. • 11 months ago
“Carrie has brought a breath of fresh air to my life through her health and wellness coaching practice. She has helped me see around corners I didn’t know were there and dig deep to relieve suffering I was creating with my thoughts. The w...”
GRETCHEN R. • 12 months ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals and group sessions
I respond in ~24 hours
Loading...
Sarasota, FL 34231
Address shown after booking
Schedule a free discovery call now.
I'm based in Sarasota, FL, and offer in-person and video sessions.