Catharine Cunningham, M.Ed

Cancer Survivor/THRIVER, Rapid Transformational Therapist, Energy Medicine Practitioner, Holistic Wellness Coach

Holly Springs, NC

Recent Reviews

5.0 of 5 (7)
I met Cece almost a year ago and have been blessed to become friends with her. She is a beautiful soul with an amazing amount of love, compassion and intuition. Several weeks ago I did a BLAST session with her that was astonishing to say the least. I have had serious unresolved issues from childhood that have been impacting my health...I have done numerous other modalities to address them without any significant results. During my session with Cece I was able to release an immense amount of repressed pain and emotional trauma. In addition I went away with a technique/tool that allowed me to return to the center of peace and love that I attained during the session while in the midst of "real life drama"...lol..I even had a 2 hour long phone call with my mother the other day and only once did I get triggered and then used my "tool" and was able to release the anger/resentment response almost immediately and come back to a center of love and compassion. I Can't say enough about how amazing Cece is and recommend her unconditionally for anyone who is struggling with emotional issues, trauma responses, childhood crap( best word to cover a whole lot). I fully intend to continue to work with her to address other issues in my life/past. Sending love and support to anyone reading this, searching for help, for love, for a way to heal the wounds of this world...Cece is definitely a guide to that healing.
I would highly recommend CeCe and the Rapid Transformational Therapy (RTT) and BLAST techniques she skillful employs to anyone, and I mean ANYONE, who wants to see significant improvement, and deep & lasting healing in their lives. I have been healing-like-it-was-my-job since I was 19 year old after I experienced a horrific experience on top of an abusive childhood. I knew I needed to focus on healing or life would always be painful. At 48 years old, I had accomplished so much healing. I've tried so many healing therapies, like group therapy, Core Energetics, spirituality, Landmark Education, Holotropic Breathwork, ayahuasca, art therapy, energy work, etc. etc. But there were still areas that I didn't seem to have access to, leaving me feeling powerless and unsafe in stressful situations. In other words, life was good when it was good, but when I fell into an emotional hole, I struggled to find my power, strength and clarity. CeCe helped me find parts of myself in the most unlikely places! As an example, one thing I was lacking was an "internal locus of control." I learned this technical term, which describes a person who is confident, empowered and not dependent on what others think, when I began my graduate degree 10 years ago. I finally had words to describe a part of my experience that I really wanted to change! I had an "external locus of control" because I often felt powerless to change the circumstances of my life, no matter how hard I tried to believe it and make changes. It's a victim mentality, very attached to what others think to feel safe. Fast forward to last week...even with so many awesome shifts over the last year alone, I still didn't feel positive and empowered...not really, not deeply, not truly. And I knew it, and it sucked! CeCe mentioned that we'd be exploring my memories through my subconscious and I already knew what would come up. Or did I? In reality, this entire experience was unique from beginning to end, and so robust! It shifted my perspective powerfully and blew away some heavy/stuck emotion as if it was sand in the wind. I'm still blown away in the most glorious way, and it's been a few days! My hair is windblown, my eyes are sparkly and my mind, body and soul feel transformed! And I've been doing this long enough to feel the depth and permanence of this work. Yes, I was willing to do the work and trust the process, but it was like CeCe's heart, knowledge and soul tuned to my heart, intention and soul like two instruments in an orchestra....together we made a more powerful and beautiful resonance than I could ever have done on my own! Thank you, CeCe! I will forever be grateful!
As a fellow RTT therapist/coach, I understand the power of RTT. Catharine and I exchanged sessions as I was struggling with a mystery knee pain that wouldn't go away, hindering me from walking up, exercising, and even sleeping sometimes. Catharine did a great job in narrowing down to several root causes of this knee pain and gave me a thorough understanding of why I got the pain in the first place and why it was not going away. I am happy to say, I am free of pain and I recommend Catharine as she is very approachable, caring, and she really loves what she does in adding value to others. ❤️
Show all 7 Reviews

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Practice Locations & Hours


Holly Springs
Holly Springs NC 27540, United States
Mon: 9:00 AM - 6:00 PM
Tue: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM

Learn More About Catharine Cunningham, M.Ed

About me

28 years ago after a cancer diagnosis, a doctor gave me 6 months to live. And here I am - not just a survivor but a THRIVER and proof that holistic healing is possible. I understand the after effects of medications and limits of the medical system. I had to find my own answers. In my more than 3 decades of experience, I've learned how to tap into the phenomenal healing power of the brain to reduce stress, anxiety and chronic pain. I am passionate about helping people master their mindset, shift their energy and heal from within.

My Philosophy of Care

I had a fall that led to excruciating pain in my hands & wrists which became debilitating. As a professional coach, my specialty was helping clients bounce back from adversity and turn obstacles into steppingstones towards their goals. So, I decided to become my own client and look for ways to turn this “lemon” into lemonade.

My research led me to the benefits that hypnotherapy and mindfulness mediation had on chronic pain and, when I began to experience relief, I was ecstatic! The results were transformational and, when I was able to get my own pain under control, I realized that these techniques were something that also benefit other chronic pain sufferers.

I became certified as a hypnotherapist and mindfulness meditation teacher so that I could help others learn and implement the pain-management strategies I found so helpful. Empowering others to better manage their pain has become my passion and, coincidentally, is now one of my own best pain-reducing strategies. The gratitude I feel when I see former pain sufferers actively engaged in managing their chronic pain and moving forward towards achieving their goals fills me with hope and joy–two key components of self-healing!

In conjunction with your doctors, I work with you to give you something they just do not have the time to do during your appointments. I provide the ongoing support and motivation you need to make the changes that will reduce pain and improve your emotional well-being.

You do not have to give up and give in to a life filled with pain, low productivity, and isolation! Through the use of proven science-based mind-body practices, including positive psychology, cognitive behavioral therapy, and neurolinguistic programming, you will learn how to manage what you can control, eliminate negative patterns of thinking that increase the pain and add positive lifestyle habits that reduce the pain.

The tools, support and accountability you get via pain management coaching turns you from a victim who is merely surviving a mediocre existence into a warrior who is conquering pain, thriving and living a joy-filled life!

My Inspiration

I was personally trained and mentored by the creator of RTT (Marisa Peer). RTT helps someone change the story they've attached to an event that creates a physical or emotional response within them. RTT enables your subconscious mind to get to the root event that is causing challenges. It works quickly and effectively and my clients wish they had done RTT work years ago.


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Catharine Cunningham Reviews

5.0 of 5 (7)
I met Cece almost a year ago and have been blessed to become friends with her. She is a beautiful soul with an amazing amount of love, compassion and intuition. Several weeks ago I did a BLAST session with her that was astonishing to say the least. I have had serious unresolved issues from childhood that have been impacting my health...I have done numerous other modalities to address them without any significant results. During my session with Cece I was able to release an immense amount of repressed pain and emotional trauma. In addition I went away with a technique/tool that allowed me to return to the center of peace and love that I attained during the session while in the midst of "real life drama"...lol..I even had a 2 hour long phone call with my mother the other day and only once did I get triggered and then used my "tool" and was able to release the anger/resentment response almost immediately and come back to a center of love and compassion. I Can't say enough about how amazing Cece is and recommend her unconditionally for anyone who is struggling with emotional issues, trauma responses, childhood crap( best word to cover a whole lot). I fully intend to continue to work with her to address other issues in my life/past. Sending love and support to anyone reading this, searching for help, for love, for a way to heal the wounds of this world...Cece is definitely a guide to that healing.
I would highly recommend CeCe and the Rapid Transformational Therapy (RTT) and BLAST techniques she skillful employs to anyone, and I mean ANYONE, who wants to see significant improvement, and deep & lasting healing in their lives. I have been healing-like-it-was-my-job since I was 19 year old after I experienced a horrific experience on top of an abusive childhood. I knew I needed to focus on healing or life would always be painful. At 48 years old, I had accomplished so much healing. I've tried so many healing therapies, like group therapy, Core Energetics, spirituality, Landmark Education, Holotropic Breathwork, ayahuasca, art therapy, energy work, etc. etc. But there were still areas that I didn't seem to have access to, leaving me feeling powerless and unsafe in stressful situations. In other words, life was good when it was good, but when I fell into an emotional hole, I struggled to find my power, strength and clarity. CeCe helped me find parts of myself in the most unlikely places! As an example, one thing I was lacking was an "internal locus of control." I learned this technical term, which describes a person who is confident, empowered and not dependent on what others think, when I began my graduate degree 10 years ago. I finally had words to describe a part of my experience that I really wanted to change! I had an "external locus of control" because I often felt powerless to change the circumstances of my life, no matter how hard I tried to believe it and make changes. It's a victim mentality, very attached to what others think to feel safe. Fast forward to last week...even with so many awesome shifts over the last year alone, I still didn't feel positive and empowered...not really, not deeply, not truly. And I knew it, and it sucked! CeCe mentioned that we'd be exploring my memories through my subconscious and I already knew what would come up. Or did I? In reality, this entire experience was unique from beginning to end, and so robust! It shifted my perspective powerfully and blew away some heavy/stuck emotion as if it was sand in the wind. I'm still blown away in the most glorious way, and it's been a few days! My hair is windblown, my eyes are sparkly and my mind, body and soul feel transformed! And I've been doing this long enough to feel the depth and permanence of this work. Yes, I was willing to do the work and trust the process, but it was like CeCe's heart, knowledge and soul tuned to my heart, intention and soul like two instruments in an orchestra....together we made a more powerful and beautiful resonance than I could ever have done on my own! Thank you, CeCe! I will forever be grateful!
As a fellow RTT therapist/coach, I understand the power of RTT. Catharine and I exchanged sessions as I was struggling with a mystery knee pain that wouldn't go away, hindering me from walking up, exercising, and even sleeping sometimes. Catharine did a great job in narrowing down to several root causes of this knee pain and gave me a thorough understanding of why I got the pain in the first place and why it was not going away. I am happy to say, I am free of pain and I recommend Catharine as she is very approachable, caring, and she really loves what she does in adding value to others. ❤️
Over 1 year ago, I spoke with Catharine, and her words and advice are still something I look at and read EVERYDAY. She helped me learn to accept myself, face my fears, to understand that my fears were there to show me an area that needed attention. I felt safe, seen, and supported working with her. I knew and felt I was in good hands with Catherine. Everyone needs support. We were not meant to do this alone. She provided compassionate and loving guidance and support and her process is simple and effective. I am forever grateful to Catharine for helping me through a difficult life change. Many thanks Catharine!
At first, I wasn’t sure if hypnotherapy would work for me. For a very long time, I have been feeling sadness deep within my heart because of an undeserved situation that happened in my life after I got married at the age of 19. This sadness eventually led me to have frequent mood fluctuations that manifested into burst-out episodes. These episodes started to affect me and the people around me. I worked with CeCe so that I could understand where, how and why I felt the way I did. The Rapid Transformational Therapy session I did with CeCe was very powerful and helped me understand that I am an important part of my life and my happiness lies within me. The transformational recordings, that I still continue to listen to, help me build a protective shield around myself so that I am not hurt by other people’s actions. I would definitely recommend RTT with CeCe for anyone who is looking for a transformation in their life. CeCe is very polite and kind. She makes sure to carefully listen to your needs and tailor the audio to be 200% effective for your situation.
I was very happy that working with Catherine (CeCe) was suggested to me. I have been a therapist for many years and I wanted someone who would work close to the way I work with clients. CeCe works from her heart, giving me the space to shift and change and I felt like she was walking with me. I love the hypnosis tapes she made me. I listen to them 2x daily and the sound of her voice is very comforting. When I am shifting beliefs and experiences I have had for over over 68 years, it's becomes so exciting to finally have the doors opening so I can become who I had hidden inside. It's like I have gone through a lot of dirt to finally bloom and thank you CeCe for being the gardener. I would recommend her without any hesitation.
As a therapist myself I was extremely choosy about my choice of therapist for my daughter. I prefer therapy that is pro-active and that will use the persons own inner resources. Giving them tools and strategies to move them forward. I also liked that Catharine gives a recording of her voice. I am pleased to say that my daughter is now no longer feeling the way she felt. She is back to her usual self and continues to listen to the recording. My daughter wanted to see Catharine and she was ready for change. I trusted Catharine and she did a great job of dealing with my daughters traumas which no longer bother her.





Catharine Cunningham, M.Ed
7 Reviews

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