Catharine Cunningham, M.Ed., CL.Hyp, CPC, ELI-MP

Clinical Hypnotist/Advanced BLAST Practitioner/RTT Therapist/Wellness Coach

Mind Mastery Coaching

I'm a Certified Hypnotherapist who helps busy professionals tap into the phenomenal power of the mind to reduce anxiety, stress and trauma-related symptoms BEFORE they cause unnecessary dis-ease.

Holly Springs, NC
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (8)
Cathy is one of those people that you can make a connection with easily. Her voice and mannerisms make it easy to trust her as her caring nature comes through for everyone she meets. I recommend her without reservation to anyone that is looking to move from simply surviving to a place of thriving. Thank you, Cathy for your time and efforts in helping me move forward with my life.
I met Cece almost a year ago and have been blessed to become friends with her. She is a beautiful soul with an amazing amount of love, compassion and intuition. Several weeks ago I did a BLAST session with her that was astonishing to say the least. I have had serious unresolved issues from childhood that have been impacting my health...I have done numerous other modalities to address them without any significant results. During my session with Cece I was able to release an immense amount of repressed pain and emotional trauma. In addition I went away with a technique/tool that allowed me to return to the center of peace and love that I attained during the session while in the midst of "real life drama"...lol..I even had a 2 hour long phone call with my mother the other day and only once did I get triggered and then used my "tool" and was able to release the anger/resentment response almost immediately and come back to a center of love and compassion. I Can't say enough about how amazing Cece is and recommend her unconditionally for anyone who is struggling with emotional issues, trauma responses, childhood crap( best word to cover a whole lot). I fully intend to continue to work with her to address other issues in my life/past. Sending love and support to anyone reading this, searching for help, for love, for a way to heal the wounds of this world...Cece is definitely a guide to that healing.
I would highly recommend CeCe and the Rapid Transformational Therapy (RTT) and BLAST techniques she skillful employs to anyone, and I mean ANYONE, who wants to see significant improvement, and deep & lasting healing in their lives. I have been healing-like-it-was-my-job since I was 19 year old after I experienced a horrific experience on top of an abusive childhood. I knew I needed to focus on healing or life would always be painful. At 48 years old, I had accomplished so much healing. I've tried so many healing therapies, like group therapy, Core Energetics, spirituality, Landmark Education, Holotropic Breathwork, ayahuasca, art therapy, energy work, etc. etc. But there were still areas that I didn't seem to have access to, leaving me feeling powerless and unsafe in stressful situations. In other words, life was good when it was good, but when I fell into an emotional hole, I struggled to find my power, strength and clarity. CeCe helped me find parts of myself in the most unlikely places! As an example, one thing I was lacking was an "internal locus of control." I learned this technical term, which describes a person who is confident, empowered and not dependent on what others think, when I began my graduate degree 10 years ago. I finally had words to describe a part of my experience that I really wanted to change! I had an "external locus of control" because I often felt powerless to change the circumstances of my life, no matter how hard I tried to believe it and make changes. It's a victim mentality, very attached to what others think to feel safe. Fast forward to last week...even with so many awesome shifts over the last year alone, I still didn't feel positive and empowered...not really, not deeply, not truly. And I knew it, and it sucked! CeCe mentioned that we'd be exploring my memories through my subconscious and I already knew what would come up. Or did I? In reality, this entire experience was unique from beginning to end, and so robust! It shifted my perspective powerfully and blew away some heavy/stuck emotion as if it was sand in the wind. I'm still blown away in the most glorious way, and it's been a few days! My hair is windblown, my eyes are sparkly and my mind, body and soul feel transformed! And I've been doing this long enough to feel the depth and permanence of this work. Yes, I was willing to do the work and trust the process, but it was like CeCe's heart, knowledge and soul tuned to my heart, intention and soul like two instruments in an orchestra....together we made a more powerful and beautiful resonance than I could ever have done on my own! Thank you, CeCe! I will forever be grateful!
Show all 8 Reviews

License, Credentials & Experience

CeCe has been helping people for 4 years
Certifed Hypnotist
The Mike Mandel Hypnosis Academy
C.ORE Dynamics Wellbeing Specialist
Institute for Professional Excellence in Coaching (IPEC)
Certified Clinical Hypnotherapist
The Marisa Peer School
Miracle-Minded Coach
Miracle Minded Coaching with Marianne Williamson
Certified Professional Coach CPC
Institute for Professional Excellence in Coaching (IPEC)
Energy Leadership Index - Master Practicioner
Institute for Professional Excellence in Coaching (IPEC)

Book a Service

Initial consultation
Free initial consultation. During your complimentary session, you'll have the opportunity to tell me about what you'd like to accomplish, I'll review how transformational hypno-coaching may help (even if nothing else has worked in the past) and you can ask me any questions you might have. Then, if we agree that my services meet your needs, we will customize a program specifically for you, review pricing and payment methods and schedule your first session.
20 Minutes   •   FREE

Transformational Coaching
What would you like clarity on? Are you stuck between where you are currently and where you want to be? Is stress overwhelming you? Are PTSD symptoms impacting your daily life? Come to your transformational coaching session with a topic in mind for discussion and, together, we will explore your options, set realistic goals to move you forward and create an action plan to get you where you want to be! NOTE: Custom packages available based on individual client needs.
60 Minutes   •   $150

Hypnotherapy Session
Hypnotherapy utilizes the heightened awareness of the hypnotic state to help you focus on a problem more deeply, thus increasing the chances of transformational change. I will guide you through a process to induce a trance-like state that helps you focus your mind, respond more readily to positive suggestions and become deeply relaxed. You will visualize yourself in a state of peacefulness and I may make gentle suggestions for behavior changes that can help you conquer your issue and teach you certain cognitive-behavioral coping skills. I may also encourage you to talk about the first time you experienced the behavior or problem that you are trying to overcome and how you felt at that moment so that we can target a customized and effective transformative solution. Some of the reasons why you might want to try hypnotherapy include: chronic pain conditions, skin conditions, such as psoriasis and warts, symptoms of irritable bowel syndrome (IBS), attention-deficit/hyperactivity disorder (ADHD), depression/anxiety and and post-traumatic stress disorder (PTSD). Hypnotherapy may also be helpful for changing or reducing problematic behaviors (e.g., smoking, weight loss, insomnia, etc.). NOTE: Custom packages available based on individual client needs.
60 Minutes   •   $297


Holly Springs
Holly Springs NC 27540, United States
Mon: 9:00 AM - 6:00 PM
Tue: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM
Holly Springs
Rhamkatte Village, Holly Springs, NC 27540, USA
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM
1
of 2

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Children
Teenagers
Adults
Seniors

Gallery


Catharine Cunningham Reviews

5.0 of 5 (8)
Cathy is one of those people that you can make a connection with easily. Her voice and mannerisms make it easy to trust her as her caring nature comes through for everyone she meets. I recommend her without reservation to anyone that is looking to move from simply surviving to a place of thriving. Thank you, Cathy for your time and efforts in helping me move forward with my life.
I met Cece almost a year ago and have been blessed to become friends with her. She is a beautiful soul with an amazing amount of love, compassion and intuition. Several weeks ago I did a BLAST session with her that was astonishing to say the least. I have had serious unresolved issues from childhood that have been impacting my health...I have done numerous other modalities to address them without any significant results. During my session with Cece I was able to release an immense amount of repressed pain and emotional trauma. In addition I went away with a technique/tool that allowed me to return to the center of peace and love that I attained during the session while in the midst of "real life drama"...lol..I even had a 2 hour long phone call with my mother the other day and only once did I get triggered and then used my "tool" and was able to release the anger/resentment response almost immediately and come back to a center of love and compassion. I Can't say enough about how amazing Cece is and recommend her unconditionally for anyone who is struggling with emotional issues, trauma responses, childhood crap( best word to cover a whole lot). I fully intend to continue to work with her to address other issues in my life/past. Sending love and support to anyone reading this, searching for help, for love, for a way to heal the wounds of this world...Cece is definitely a guide to that healing.
I would highly recommend CeCe and the Rapid Transformational Therapy (RTT) and BLAST techniques she skillful employs to anyone, and I mean ANYONE, who wants to see significant improvement, and deep & lasting healing in their lives. I have been healing-like-it-was-my-job since I was 19 year old after I experienced a horrific experience on top of an abusive childhood. I knew I needed to focus on healing or life would always be painful. At 48 years old, I had accomplished so much healing. I've tried so many healing therapies, like group therapy, Core Energetics, spirituality, Landmark Education, Holotropic Breathwork, ayahuasca, art therapy, energy work, etc. etc. But there were still areas that I didn't seem to have access to, leaving me feeling powerless and unsafe in stressful situations. In other words, life was good when it was good, but when I fell into an emotional hole, I struggled to find my power, strength and clarity. CeCe helped me find parts of myself in the most unlikely places! As an example, one thing I was lacking was an "internal locus of control." I learned this technical term, which describes a person who is confident, empowered and not dependent on what others think, when I began my graduate degree 10 years ago. I finally had words to describe a part of my experience that I really wanted to change! I had an "external locus of control" because I often felt powerless to change the circumstances of my life, no matter how hard I tried to believe it and make changes. It's a victim mentality, very attached to what others think to feel safe. Fast forward to last week...even with so many awesome shifts over the last year alone, I still didn't feel positive and empowered...not really, not deeply, not truly. And I knew it, and it sucked! CeCe mentioned that we'd be exploring my memories through my subconscious and I already knew what would come up. Or did I? In reality, this entire experience was unique from beginning to end, and so robust! It shifted my perspective powerfully and blew away some heavy/stuck emotion as if it was sand in the wind. I'm still blown away in the most glorious way, and it's been a few days! My hair is windblown, my eyes are sparkly and my mind, body and soul feel transformed! And I've been doing this long enough to feel the depth and permanence of this work. Yes, I was willing to do the work and trust the process, but it was like CeCe's heart, knowledge and soul tuned to my heart, intention and soul like two instruments in an orchestra....together we made a more powerful and beautiful resonance than I could ever have done on my own! Thank you, CeCe! I will forever be grateful!
As a fellow RTT therapist/coach, I understand the power of RTT. Catharine and I exchanged sessions as I was struggling with a mystery knee pain that wouldn't go away, hindering me from walking up, exercising, and even sleeping sometimes. Catharine did a great job in narrowing down to several root causes of this knee pain and gave me a thorough understanding of why I got the pain in the first place and why it was not going away. I am happy to say, I am free of pain and I recommend Catharine as she is very approachable, caring, and she really loves what she does in adding value to others. ❤️
Over 1 year ago, I spoke with Catharine, and her words and advice are still something I look at and read EVERYDAY. She helped me learn to accept myself, face my fears, to understand that my fears were there to show me an area that needed attention. I felt safe, seen, and supported working with her. I knew and felt I was in good hands with Catherine. Everyone needs support. We were not meant to do this alone. She provided compassionate and loving guidance and support and her process is simple and effective. I am forever grateful to Catharine for helping me through a difficult life change. Many thanks Catharine!
At first, I wasn’t sure if hypnotherapy would work for me. For a very long time, I have been feeling sadness deep within my heart because of an undeserved situation that happened in my life after I got married at the age of 19. This sadness eventually led me to have frequent mood fluctuations that manifested into burst-out episodes. These episodes started to affect me and the people around me. I worked with CeCe so that I could understand where, how and why I felt the way I did. The Rapid Transformational Therapy session I did with CeCe was very powerful and helped me understand that I am an important part of my life and my happiness lies within me. The transformational recordings, that I still continue to listen to, help me build a protective shield around myself so that I am not hurt by other people’s actions. I would definitely recommend RTT with CeCe for anyone who is looking for a transformation in their life. CeCe is very polite and kind. She makes sure to carefully listen to your needs and tailor the audio to be 200% effective for your situation.
I was very happy that working with Catherine (CeCe) was suggested to me. I have been a therapist for many years and I wanted someone who would work close to the way I work with clients. CeCe works from her heart, giving me the space to shift and change and I felt like she was walking with me. I love the hypnosis tapes she made me. I listen to them 2x daily and the sound of her voice is very comforting. When I am shifting beliefs and experiences I have had for over over 68 years, it's becomes so exciting to finally have the doors opening so I can become who I had hidden inside. It's like I have gone through a lot of dirt to finally bloom and thank you CeCe for being the gardener. I would recommend her without any hesitation.
As a therapist myself I was extremely choosy about my choice of therapist for my daughter. I prefer therapy that is pro-active and that will use the persons own inner resources. Giving them tools and strategies to move them forward. I also liked that Catharine gives a recording of her voice. I am pleased to say that my daughter is now no longer feeling the way she felt. She is back to her usual self and continues to listen to the recording. My daughter wanted to see Catharine and she was ready for change. I trusted Catharine and she did a great job of dealing with my daughters traumas which no longer bother her.





Catharine Cunningham, M.Ed., CL.Hyp, CPC, ELI-MP
8 Reviews

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