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Catherine practices Muscle Activation Techniques™ (MAT™) at the Teal Center, a unique method that evaluates the cause(s) of muscle pain and movement dysfunction, and treats it using non-invasive palpations and positional exercises. “If the ‘check engine light’ comes on in your car, you know something is not operating correctly.” So too with muscles: pain, tightness, weakness, and range of motion limitations are all symptoms. “The body will naturally create compensations and protective patterns when the body senses instability.” Because the body is an integrated system, the dysfunction or weakness may show up anywhere: the limbs, trunk, neck, hands or feet. With MAT™, Catherine assesses, tests, and treats the specific muscles that are the cause of your mobility or stability issues.