Cheryl Terranova, MBA, RD. CLT
Cheryl Terranova, MBA, RD. CLT
Registered Dietitian
Kill the guilt and enjoy eating again!
Intuitive Wellness uses a non-diet approach to nourish your relationship with food, your body, and your mind to address total hormone & thyroid balance!
MY SERVICES
Free Session
If you would like to know more about Inuitive Wellness or the different specialized functional testing that Terranova Nutrition offers, please pick a time to get in touch with m...
Free · 20 minutes
Intuitive Wellness: Initial consultation
Kill the Guilt and Start Enjoying Eating Again!
Intuitive Wellness is a program at Terranova Nutrition that uses the principles of Intuitive Eating and Cognitive Behavioral...
$250.00 · 90 minutes
About me
About me
The more we put labels on food: "good", "bad", "healthy", and "unhealthy", the more this leads to guilt, stress, and feelings of failure. From a very young age, we begin to learn lessons about food from our family and the environment we are in. Some of those lessons are that food is for celebrating or sharing. However, some lessons involve labeling food as "healthy" or "unhealthy". While usually made with good intentions, this is the start of our journey towards ignoring our natural instincts and starting to set rules we can hope not to break.
MY REVIEWS
Heal.me verified
Acne
Adrenal Fatigue
Autoimmune Thyroid Disease
Body Image
Brain Fog
Cardiovascular Health
Chronic Fatigue
Cognitive Behavioral Therapy (CBT)
Constipation
Cravings
MY PRACTICE
Offers virtual sessions
Speaks English and Spanish
Works with children, teenagers, and adults
Works with individuals and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Swormville, NY, and offer virtual sessions.