Cheryl Young
Cheryl Young
Holistic Health and Clinical Nutritionist
I evaluate the overall health and wellness of my clients and patients. This is done either by a thorough Intake or Blood Analysis. Then recommend nutritional and lifestyle adjustments where needed, to address any health issues and to support their health and wellness goals.
MY SERVICES
Free Discovery Call
Free Consultation to discuss your health and wellness goals
Free · 30 minutes
Gut Health - Help RESET Your Microbiome
Up to 8 Weeks of guided support with a structured gut health nutrition plan, includes assessment.
Free · 30 minutes
Metabolic Balance
Nutrition Program with Blood Analysis with the Metabolic Balance method . This is a truly bio-chemically unique nutrition program derived from over 30 blood values, determined f...
$1,400.00 · 270 minutes
16 Week Lifestyle Nutrition Coaching package with 12 Day Detoxification RESET
This specialized accountability based lifestyle nutrition program, puts individuals on the right track to healthy eating and living a sustainable and optimal health and wellnes...
$1,195.00 · 60 minutes
About me
I have been practicing nutrition coaching since 2012 and I was previously certified as a Specialist in Fitness Nutrition with the ISSA. I now specialize in orthomolecular health and have a diploma in Orthomolecular Nutrition. I am a Mom of 2 amazing adult boys, a wife and a retired Flight Attendant. I was in the airline industry for over 32 years.
CLIENTS FIRST is the way I choose to operate. I am very happy to make myself accessible and to give my clients the attention they deserve.
MY REVIEWS
Heal.me verified
Weight Loss
8
Fitness
7
Nutrient Imbalances
7
Bloating
6
Nutrition
6
Energy
5
Hormone Balance
5
Overweight
5
Vitamins
5
Women's Health
5
“Cheryl Young is an absolute gem in the realm of fitness coaching! Her program is a true game-changer for anyone looking to embark on a journey towards a healthier lifestyle. What sets Cheryl apart is her meticulous attention to detail, e...”
Jewel • 3 months ago
“Cheryl is not only a Nutritionist, she is your companion in the journey toward your healthier life! She is compassionate, committed, caring and kind! She know how to listen and make you trust the process and most importantly trusting you...”
Diana • 4 months ago
“Cheryl supported me to improve my health by providing me with coaching, education and nutrition plans that helped me change some habits, set some goals and get my health back. She did this in a way that will be easy to maintain now that ...”
Shirley • 4 months ago
“Cheryl is a wonderful practitioner! She guided me through a full year of nutrition and incorporating excersize into my life. It was truly a transformative experience. A year later, I still follow her meal plans and excersize. My 30 extra...”
Holly • 4 months ago
“Cheryl has been guiding me to my best possible health. We have been working together since January 2024. I am in the beginning stage of my wellness journey and have found Cheryl to be a committed, compassionate professional. She came r...”
Shanna • 4 months ago
“Cheryl is wonderful. She educated me on food, vitamins and working out. I'm on a great schedule so I'm never hungry and the recipes are delicious. Cheryl helped me reach my weight loss goal and surpass it with no gimmicks just good food....”
Rebecca • 4 months ago
“Working with Cheryl has been one of the best experiences on my fitness journey. Both her workouts as well as her nutrition plans are so varied and well-laid out for my specific goals; I am always excited to receive a new one. Cheryl has ...”
Lisa • 4 months ago
“I started my weight loose journey long ago(about 20 years), but never succeeded, it was so frustrating even after so many efforts. eventually I met Cheryl and with her perfect guidance I lost 20 LBS in just 2 and half months. her trainin...”
Patrick • 9 months ago
“I didn't know what to expect when I started looking for a nutritionist. All I knew was that I needed help to start living a healthier life. Sure i had already started my health and weight loss journey and while I had success I always fel...”
Diana • 9 months ago
“Cheryl helped me, to transform my life! I was overweight, suffering from burnout and constant fatigue, I wanted to feel better but needed someone to hold me accountable! Cheryl helped me to achieve my goals and much more with individuali...”
Dawn • 9 months ago
MY CREDENTIALS
Heal.me verified
Orthomolecular Nutrition
Certified Metabolic Balance Coach
Registered Orthomolecular Health Practitioner
MY PRACTICE
Offers virtual sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Southampton, ON, and offer virtual sessions.