I help women transform their mind, body, and health so you can live a life you've always dreamed of.
I was born and raised in Colorado. I have a husband, two daughters, and love to hike, snowboard, camp and swim.
I used to struggle with binge-eating and purging. Yes. BULIMIA. I struggled with this eating challenge since I was about 16 years old. I kept it a SECRET from everyone I knew. I was so embarrassed. I thought my "image" would be ruined and I was so afraid of "looking bad" or "weird". I would restrict myself to crazy cleanses or diets constantly---- only to fail every time with another binge. It was a horrible cycle and I felt TRAPPED. I actually thought that competing in a fitness/bikini competition would HELP me get over my eating disorder. PSHHHH! Who was I kidding? That made it WORSE! I remember thinking to myself on-stage, "I'm still not lean enough." This constant chasing after perfection and happiness was exhausting. What I really needed was help.