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Cristina Moidel

Functional Nutrition & Lifestyle Coach

Hope for Healing

A good-feeling body is well within reach. I help my clients incorporate healthy meals, relaxation techniques, fun & safe movement, and joy into their daily lives... without relying on willpower!

Pleasanton, CA
Virtual Sessions
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Recent Reviews

5.0 of 5 (2)
"When I met Cristina I knew immediately she was going to be a great fit for helping me heal my gut issues. Not only is she kind-hearted and thoughtful but she is tremendously passionate about helping others heal their bodies and become their own health advocates. Cristina looks at her patients as a whole mind, body and soul conducting a very thorough evaluation looking deeply into your past health issues and tries to understand your mental state as well. She is constantly asking questions, researching and educating her patients. Cristina helped me narrow down some of the issues with my gut and almost immediately identified which foods were triggering some of the symptoms. I would highly recommend Cristina!"
J. P.
• April 15, 2020 •
Verified Client
"Cristina Moidel and I met over six years ago when our now 5th graders began kindergarten at Alisal elementary together here in Pleasanton. During the six years, I've watched Cristina transform her and her family's downhill spiral of health into a vibrant, rejuvenated, energetic life. Along the journey, she has given me such pointed advice for my family's health as we have had numerous food allergies to navigate. From her transformation and guidance with my family's health, I can strongly recommend Hope for Healing to anyone struggling to navigate a path to health and healing."
T. P.
• April 15, 2020 •
Verified Client
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License, Credentials & Experience

Cristina has been helping people for 5 years
Certified Transformational Nutrition Coach
Institute of Transformational Nutrition
Board Certified Holistic Nutritionist (BCHN)
National Association of Nutrition Professionals (NANP)
BA Dance Education
San Francisco State University

Book a Service

Hypnotherapy - 3 Session Package
You want to eat better and exercise more and stress less... so what's getting in the way? Well, as you live your daily life, 95% of the time your subconscious mind is in the driver's seat, not your conscious mind. No matter what beliefs and habits you WANT to have, if they go against your subconscious programming, the new beliefs and habits just won't stick. During hypnotherapy you go into a very relaxed state, we uncover subconscious belief roadblocks, and change your subconscious blueprint so you can create the life you want.
90 Minutes   •   $255
Hypnotherapy - 6 Session Package
You want to eat better, exercise more and stress less, so what's getting in the way? Well, as you live your daily life, 95% of the time your subconscious mind is in the driver's seat, not your conscious mind. No matter what beliefs and habits you WANT to have, if they go against your subconscious programming, the new beliefs and habits just won't stick. During hypnotherapy you go into a very relaxed state, we uncover subconscious belief roadblocks, and change your subconscious blueprint so you can create the life you want.
90 Minutes   •   $450
12 Week Empowered Empath VIP Coaching
Weekly 1:1 calls for support/accountability and to create continued momentum Email support between calls for any questions that may come up Customized meal plans, recipes and shopping lists so you never have to worry about what to eat
90 Minutes   •   $1497

Endorsements

Functional Nutrition
• 0
Anxiety
• 0
Irritable Bowel Syndrome (IBS)
• 0

Practice Locations & Hours


Virtual Appointments
Cristina is based in Pleasanton, CA and offers virtual services to people all over the world
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Learn More About Cristina Moidel

About me

I'm a S.F. Bay Area native. I taught ballet and Pilates before getting into holistic health. I love puzzles, ballroom dancing, music and art - scrapbooking, paper crafts, painting, and needlework. My favorite color is purple.

My Philosophy of Care

"Everyone is unique. Everything is connected. All things matter." - Andrea Nakayama

What You Can Expect On Your First Visit

During the first visit you can expect to feel seen, heard and respected as we review your health history and your future vision.

My Inspiration

I was diagnosed with autoimmune thyroid disease in 2013 and started researching. I found a lady who had improved her autoimmune symptoms by changing her diet, so I told my doctor about it and asked her if it was possible for me to get better too. She said, "It's autoimmune, there's nothing you can do, and they tend to run in packs so you may end up with more than one." I just knew that that could not be true. Sometimes it pays to be a rebel.

Practice Details

Languages
English

Gallery

Questions & Answers

?
What are some preventative strategies to avoid the flu this season?
Cristina Moidel Answers
In addition to proper nutrition, supplementation and quality sleep, I also work with my clients on stress perception and stress resilience. We cannot control outside stressors, but we can learn to change our thoughts about situations that feel stressful in our bodies. Once you learn how to do this you will be able to practice and improve and take this skill into everything you do.
?
Aside from melatonin, what are some good remedies for sleep?
Cristina Moidel Answers
Everyone knows that sleep is important, and as others have said, there are so many factors that can impact your sleep quality/quantity. In my practice I have found that blood sugar balance and nutrient deficiencies are major contributors. But supplementing arbitrarily may not get you to the root causes. It's best to work with someone who can help you identify what you can tweak in order to support your body's natural sleep cycle with lifestyle shifts, food and targeted supplements when needed.

Cristina Moidel Reviews

5.0 of 5 (2)
"When I met Cristina I knew immediately she was going to be a great fit for helping me heal my gut issues. Not only is she kind-hearted and thoughtful but she is tremendously passionate about helping others heal their bodies and become their own health advocates. Cristina looks at her patients as a whole mind, body and soul conducting a very thorough evaluation looking deeply into your past health issues and tries to understand your mental state as well. She is constantly asking questions, researching and educating her patients. Cristina helped me narrow down some of the issues with my gut and almost immediately identified which foods were triggering some of the symptoms. I would highly recommend Cristina!"
J. P.
• April 15, 2020 •
Verified Client
"Cristina Moidel and I met over six years ago when our now 5th graders began kindergarten at Alisal elementary together here in Pleasanton. During the six years, I've watched Cristina transform her and her family's downhill spiral of health into a vibrant, rejuvenated, energetic life. Along the journey, she has given me such pointed advice for my family's health as we have had numerous food allergies to navigate. From her transformation and guidance with my family's health, I can strongly recommend Hope for Healing to anyone struggling to navigate a path to health and healing."
T. P.
• April 15, 2020 •
Verified Client




Cristina Moidel
2 Reviews

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