Hope for Healing
A good-feeling body is well within reach. I help my clients incorporate healthy meals, relaxation techniques, fun & safe movement, and joy into their daily lives... without relying on willpower!
I'm a S.F. Bay Area native. I taught ballet and Pilates before getting into holistic health. I love puzzles, ballroom dancing, music and art - scrapbooking, paper crafts, painting, and needlework. My favorite color is purple.
"Everyone is unique. Everything is connected. All things matter." - Andrea Nakayama
During the first visit you can expect to feel seen, heard and respected as we review your health history and your future vision.
I was diagnosed with autoimmune thyroid disease in 2013 and started researching. I found a lady who had improved her autoimmune symptoms by changing her diet, so I told my doctor about it and asked her if it was possible for me to get better too. She said, "It's autoimmune, there's nothing you can do, and they tend to run in packs so you may end up with more than one." I just knew that that could not be true. Sometimes it pays to be a rebel.