Health & Poise
I help people restore their bodies and their minds back to a more balanced state of health and wellbeing.
"Movement is able to substitute nearly every kind of medicine, but all medicine together will never substitute movement" Unknown
I've been a professional actor/acrobat for the last 25 years. I discovered my body/mind path over 20 years ago though the Alexander Technique and it completely changed my approach to movement , performance , injury-prevention, recovery and life in general. I later got certified in both Alexander and Klein Technique as well as Zero Balancing. The common factor amongst those modalities are the focus on the skeleton system, the breathing apparatus and the our relationship to gravity.