MY SERVICES
Free discovery call
Free · 15 minutes
Health Coaching
$95.00 · 60 minutes
3 Month Health Coaching Package
$750.00 · 45 minutes
Memory Improvement Program
$750.00 · 45 minutes
Follow Up Consultation
$25.00 · 20 minutes
About me
About me
As a young boy I struggled with my weight. I shopped in the “husky” section of the boy’s department. As a result, I have always had an interest in health, fitness, and nutrition.
Like many I gained weight in college. After college I was commissioned as a 2nd Lieutenant in Army Intelligence.
Out of the Army, I became less active and slowly but steadily put weight on through my 30s and 40s. At age 50, I weighed 205 pounds (I'm 5'6") and had high blood pressure, low good cholesterol (HDL) and high blood fat (Triglycerides) thus I had 4 of the 5 markers of Metabolic Syndrome.
MY REVIEWS
MY PRACTICE
Schedule a free discovery call now.
I'm based in North Myrtle Beach, SC, and offer in-person and video sessions.