Book with Deirdre L Arnold | Read Reviews | Licensed Massage Therapist - NJ Lic. #18KT00747900 and Certified Pilates Teacher - Heal.me

From Tragedy to Triumph: Empowering Your Healing Journey with Dee Arnold

Deirdre L Arnold
“Dee is great! She gets into the root of the problem before she does her magic.”
Noah V. • December 14, 2024
Booked 2 times
“She is very nice. She explained everything to me in detail and I really liked how she did everything for me. She is working with me get everything helping me with my problems”
Kevin M. • October 6, 2024
Booked 3 times
Services section

My Services

Initial consultation

Free initial consultation.

Free · 30 minutes

Unavailable

Out of office

Free · 60 minutes

Medical Massage, 60 minutes

This is outcome-based Massage, primarily the application of a specific treatment targeted to the specific problem(s) the client presents with. After a thoro...

$150.00 · 60 minutes

Craniosacral Therapy

A light touch approach that will create dramatic improvements in the brain/body connection. This therapy releases tension deep in the body to relieve pain a...

$120.00 · 60 minutes

EXPRESS SERVICE

Half Hour of concentrated medical massage for a specific region.

$80.00 · 30 minutes

New Client Package

This package is for new clients only. It is a package of 3 sessions 60 minutes in length

$250.00 · 60 minutes

Value statement
My services include Medical Massage, Craniosacral Therapy and therapeutic Pilates sessions for postural re-education.
Deirdre L Arnold in Mount Laurel Township, NJ

About me

About me Hi! I am Dee Arnold, founder and owner of Core Synergy Massage and Pilates.

I was involved in a life threatening accident in 1985 that required emergency surgery. From this experience, my life took an unexpected turn that would set me on a path of healing and deep-seated commitment to helping others in pain.

My accident became a pivotal moment that has fueled my unrelenting determination to not only overcome my own injuries but also to help others overcome theirs. My mission is to empowers others to become their own detectives in the pursuit of healing and well-being.
With a compassionate heart and a wealth of expertise, I guide my clients through their own unique journeys, helping them uncover the underlying causes of pain and dysfunction and to be able to avoid unnecessary surgery if need be.

Licensed Massage Therapist
Medical Massage Practitioner
Advanced Craniosacral Therapy Training Program and Somatoemotional Release
Associated Bodywork & Massage Professionals
Reviews section

My Reviews

84 reviews
Reviews are Heal.me verified
Heal.me
“Dee is great! She gets into the root of the problem before she does her magic.”
Noah V. • December 14, 2024
Booked 2 times
“She is very nice. She explained everything to me in detail and I really liked how she did everything for me. She is working with me get everything helping me with my problems”
Kevin M. • October 6, 2024
Booked 3 times
“Deirdre is very knowledgeable with body mechanics. Hoping to start feeling relief soon. Thank you!”
Anonymous • October 3, 2024
Booked 4 times
“Great person! Very knowledgeable and explained every..”
Anonymous • August 30, 2024
“I always leave feeling so much better then when I arrive! Thanks to Dee my hips are feeling better and better for weeks on end. I couldn't be more grateful.”
Michael D. • August 28, 2024
Booked 11 times
“Dee is very knowledgeable and takes the time to understand what your experiencing and finding the best way to provide you with some relief.”
David H. • August 15, 2024
Booked 92 times
“Love my massages, always feel so much better afterwards! Lots more than a salon massage.”
Ann R. • August 9, 2024
Booked 25 times
“Dee is the best trainer I have worked with.”
Dave H. • July 31, 2024
Booked 62 times
“I have been going to Dee for 3+ years. She has really helped me with my tight overworked muscles. I work in a restaurant and had to cut my hours back to part-time. Since I’ve been working with Dee...”
Lorraine M. • July 30, 2024
Booked 48 times
“Absolutely amazing, incredibly intuitive massage. I haven’t felt this relaxed in a very long time.”
Jalen R. • June 14, 2024
Booked 2 times
“Dee is super knowledgeable! She is able to figure out the root of the pain and help resolve it. I highly recommend her.”
Jeanine D. • June 11, 2024
Booked 2 times
“personable, knowledgeable and for a first visit seemed to be well aware of work ahead.”
Glenn M. • April 30, 2024
Booked 9 times
“I’ve only had a few sessions with Dee so far, but my results have been amazing. She’s very knowledgeable and intuitive when it comes to medical massage. I’ve seen great results in a short time. I’m...”
Melissa C. • April 9, 2024
Booked 4 times
“Excellent massage. Dee always knows how to find those tender areas and work through them. She is always professional and asked very specific questions to help get to the root of the problem. Overal...”
Eileen O. • March 14, 2024
Booked 2 times
“Dee is extremely knowledgeable and has great instincts when performing bodywork techniques. Highly recommended.”
John J. • March 7, 2024
“She is great at listening to where your aches and pain are so she can work it out for you.”
Rosey S. • January 5, 2024
Booked 11 times
“Best massage therapist around.”
Paul R. • December 14, 2023
Booked 2 times
“Dee has helped me tremendously and the weeks that I see her for a massage or a Pilates session are much more comfortable than the weeks when I don’t see her. She always makes me feel better!”
Sharon T. • December 13, 2023
“I've been working with Dee for a number of years through a few injury's and various problems. She always is able to help me.”
David H. • November 30, 2023
“Dee has been working with me to improve my neck/shoulders/back posture problems. I have experienced a significant reduction in pain in those areas due to her efforts”
Pat S. • November 19, 2023
Booked 89 times
“I find Dee's cranial sacral sessions to be extremely relaxing and healing. Their noticeable effect often lasts for days! I would highly recommend Dee and CST for anyone who is seeking a deeper lev...”
Leah R. • November 12, 2023
Booked 24 times
“Dee is the best! She is very knowledgeable and thorough. She listens to your needs and I have had a great experience! I would highly recommend her!”
Greg S. • November 8, 2023
Booked 3 times
“I’m a professional sprinter and needed a much needed physical therapy session while I was on a visit in NJ. I’m so happy I came across Dee’s clinic! She’s a wonderful person and a very highly commi...”
Aziza S. • November 7, 2023
Booked 3 times
“I have been a client of Dee’s for many years. She’s knowledgeable professional and very helpful in addressing your issues and in truly helping you to feel better whether it is through exercise, bo...”
Donna H. • September 5, 2023
Booked 156 times
“I just finished my weekly session with Dee. After almost two years you would think Dee would be out of new, helpful advise but such is not the case. Each session brings renewed encouragement that ...”
Pat S. • September 1, 2023
Booked 89 times
“I leave a different person after my session with Dee. My pain is always noticeably better after my medical massage. I highly recommend her services for anyone looking to find meaningful relief for ...”
Jeannie F. • September 1, 2023
Booked 5 times
“I came to Dee at the end of 2019 to address back pain. I was unable to stand for long periods of time in the kitchen. We have worked consistently using a blend of Pilates and medical massage. I no ...”
Ellen Z. • August 23, 2023
Booked 40 times
“Another successful session with Dee. She has been correcting my posture issues which has been eliminating the associated pain problems. Through these sessions Dee offers explanations of why I enco...”
Pat S. • August 19, 2023
Booked 89 times
“Dee has helped me to become stronger and more confident in my balance and walking. I have a specific treatment plan individualized to my concerns. She has a warm, engaging personality and I would h...”
Marie P. • August 2, 2023
Booked 5 times
“Dee's knowledge of skeletal, muscular and fascial function is a true testament to the help that she provides to maintain a healthy and moving lifestyle. I've been going to Dee for 8 years and trust...”
Patti S. • July 29, 2023
Booked 63 times
“Dee continues to be indispensable to my ongoing health and mobility improvement. I learn something new each session. I have been a Clint of Dee's now for about two years and there has been marked d...”
Pat S. • July 28, 2023
Booked 89 times
“Dee has been incredible in helping me to avoid possible surgery on my shoulder. Using a combination of therapeutic massage and then strengthening with Pilates she has put me back on track. I feel g...”
Janice T. • July 28, 2023
Booked 72 times
“Dee evaluates before and after treatment. She works to find the root cause to your problem instead of just attacking the symptoms. She’s highly knowledgeable in many areas and is passionate about...”
Harry M. • July 26, 2023
Booked 9 times
“Dee has the gift to see where pain originates from and zero in on releasing impingement. She guides you to recognize and feel how to properly move your body and exercise to be pain free. My body ac...”
Patti S. • July 21, 2023
Booked 63 times
“Dee is the best. Whenever there is a problem - pain, balance, and more - a massage, exercise or both is always helpful. Dee has so much knowledge and knows what to do. Thank you Dee”
Dorette P. • November 16, 2022
Booked 15 times
“When I started going today I had extreme knee pain. I work in a restaurant I had to cut my hours way back because of a lot of swelling in my knee and alot of pain. Since I’ve been seeing Dee I am b...”
Lorraine M. • November 1, 2022
Booked 30 times
“Very thorough & skillful”
Steve A. • November 1, 2022
Booked 3 times
“Dee is very knowledgeable in so many areas!! She’s just fabulous! She’s helped me tremendously!! Chris even goes to see Dee now, and he likes what she’s been doing for him!!”
Debby K. • October 26, 2022
Booked 4 times
“Always a professional and instinctively addresses stress points and fascial release which yields satisfying results.”
Sally F. • October 25, 2022
“I had severe pain and movement issues. After her thorough assessment, she devised a plan of exercise and body movement awareness. She gives 110% attention to your mental and phys well-being, so yo...”
Patti S. • October 20, 2022
Booked 63 times
“It's always a pleasure training with Dee. She always ensures that everything is being done correctly so you gain the most benefit from your session.”
David H. • October 18, 2022
“Dee is very careful with the treatment she provides to me”
Steve A. • October 18, 2022
Booked 3 times
“Always a great experience working with Dee.”
David H. • August 28, 2022
“I was suffering from planter fasciitis for months and tried everything. Dee provided practical exercises that were successful.”
Donna L. • August 24, 2022
“Dee is the best at what she does! She can watch you walk and tell you what’s going on with your body. Dee is guiding back to health…..I thought I needed a knee replacement but it was my hips giving...”
Antoinette C. • August 12, 2022
“Dee is extremely talented,, I always leave feeling better”
Rob G. • August 6, 2022
Booked 15 times
“I have been going to Dee for several years after seeing what my future could look like in the posture of my father and my uncle. She has helped me immensely, improving my core strength and flexibi...”
Carl L. • August 6, 2022
Booked 5 times
“Hands on work excellent. Very useful education and suggestions for work to do at home between sessions”
Christine S. • August 5, 2022
Booked 72 times
“Acute neck pain and the inability to turn my head brought me to Dee! In short order she was able to relieve my neck pain and reinstate mobility. I have continued weekly sessions with her as she add...”
Pat S. • August 5, 2022
Booked 89 times
“I've been going to Dee for a number of years and highly recommend her to all my friends.”
David H. • August 4, 2022
“Dee has helped me so much. I work in a restaurant and had cut my hours way back because my knee was swelling so badly and could hardly walk for any length of time. I am now back to working my 10 ho...”
Lorraine M. • August 2, 2022
Booked 30 times
“Dee is very knowledgeable about how the body works. I used to see a chiropractor regularly. I no longer need to see a chiropractor. I started with Pilates because I was exercising regularly and c...”
Carol T. • August 2, 2022
Booked 5 times
I help with
Active Isolated Stretching
Acute Wry Neck
Adrenal Fatigue
Alignment Problems
Ankle Pain
Anterior Pelvic Tilt
Arthritis
Athletic Injuries
Awareness Through Movement (ATM)
Carpal Tunnel Syndrome
Chondromalacia
Concussions
Dowager's Hump
Elbow Pain
Emotional Release
Spondylolisthesis
Spondylosis
Stenosis
Thoracic Kyphosis (Hump Back)
Thoracic Outlet Syndrome
Thoracic Spine Pain
TMJ Dysfunction
Trendelenburg Gait
Upper Cross Syndrome
Facet Dysfunction
Fibromyalgia
Fitness
Foot Pronation
Frozen Shoulder
Gait Dysfunction
Golfer’s Elbow
Guided Meditation
Hamstring Injuries
Hip Adductor Injuries
Hip Flexor Injuries
Hip Pain
Iliotibial Band Syndrome (ITBS)
Joint Hypermobility
Kinesio Taping
Knee Pain
Meditation
Migraines
Piriformis Syndrome
Repetitive Strain Injuries
Rotator Cuff Problems
Running
Sacroiliac Joint Dysfunction
Scoliosis
Somatoemotional Release
Balance
Craniosacral Therapy
Deep Tissue Massage
Forward Head Posture
Functional Movement
Foot Pain
Hand Pain
Headaches
Impingement
Jaw Pain
Inflexibility
Joint Health
Lower Back Pain
Massage Therapy
Myofascial Pain Syndrome
Musculoskeletal Pain
Pilates
Myofascial Release (MFR)
Runners' Injuries
Soft Tissue Release
Stiffness
Thai Massage
Upper Back Pain
Whiplash
Fascial Manipulation
Muscle Pain
Muscle Tension
Muscular Imbalances
Stiff Neck
Stretching
“Let food be thy medicine and medicine be thy food. ”
- Hippocrates

Schedule an appointment now

I'm based in Mount Laurel Township, NJ and offer in-person appointments.

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Deirdre L Arnold
Licensed Massage Therapist - NJ Lic. #18KT00747900 and Certified Pilates Teacher