Denise Koch
Certified Health Coach and Certified Pilates Instructor
Palm Coast, FL
Integrative Nutrition Health Coach
Denise Koch
Certified Health Coach and Certified Pilates Instructor
Palm Coast, FL
Integrative Nutrition Health Coach
Inflexibility
4
Strength & Conditioning
4
“Denise has been my Pilates instructor for the past year! She is absolutely the most knowledgeable, caring, and supportive person that I have had as an instructor. Denise treats her students like they are family. Always helpful and very u...”
Barbara • 2 months ago
Inflexibility
4
Strength & Conditioning
4
Women's Health
4
Back Pain
3
Balance
3
Body Image
3
Holistic Health
3
Lumbar Pain
3
Hi, I'm Denise, a health coach and pilates instructor with a passion for helping others improve their lives through mindful movement, holistic nutrition, and personalized wellness strategies. My journey began in 2016 when I was diagnosed with chronic Lyme Disease after being t...
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5915 North Oceanshore Boulevard
Palm Coast, FL 32137
I offer video sessions
Free discovery call
$0.00 / 15 min
Free discovery call
Free discovery call
Free discovery call$0.00 / 15 min
Wellness Works Package
$1,300.00 / 60 min
Integrates private pilates instruction with health coaching sessions to help you create a wellness plan that works for you. 12 weekly pilates sessions and 6 biweekly health coac...
Wellness Works Package
Integrates private pilates instruction with health coaching sessions to help you create a wellness plan that works for you. 12 weekly pilates sessions and 6 biweekly health coac...$1,300.00 / 60 min
Holistic Health Coaching Nourish and Nurture Package
$480.00 / 60 min
Personalized support, motivation, and accountability to reach your health goals.
6 weekly sessions or 12 biweekly sessions
Holistic Health Coaching Nourish and Nurture Package
Personalized support, motivation, and accountability to reach your health goals. 6 weekly sessions or 12 biweekly sessions$480.00 / 60 min
7 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Inflexibility
4
Strength & Conditioning
4
Women's Health
4
Back Pain
3
Balance
3
Body Image
3
Holistic Health
3
Lumbar Pain
3
Mood Improvement
3
Nutrition
3
“Denise has been my Pilates instructor for the past year! She is absolutely the most knowledgeable, caring, and supportive person that I have had as an instructor. Denise treats her students like they are family. Always helpful and ver...”
Barbara • 2 months ago
“Denise is an excellent Pilates Instructor who really knows her craft. She is very knowledgeable, professional, and very detailed whenever providing instructions and information. Never a dull moment with her class as she always makes it i...”
Rene • 2 months ago
“Denise truly stands out as an exceptional pilates instructor. Not only is she highly skilled and knowledgeable in her craft, but her attention to detail and patience in explaining information make her a standout among other instructors t...”
Donna • 2 months ago
“Denise is an exceptional pilates instructor who brings creativity and joy to every class with her innovative and fun reformer flows. As the master of her craft, Denise's bright personality shines through, making every session a delight. ...”
Karleen • 2 months ago
“Denise is so great at what she does. My entire life, I have tried different diets and "workout plans" without any lasting success. After just a couple of sessions with Denise, my IBS completely resolved and now I am in the best shape of...”
Claire • 2 months ago
“Denise has helped me overcome my gut health issues that I have struggled with since I was a teenager. I am so thankful for her knowledge and support to shift my health and overall lifestyle. I encourage anyone wanting a healthier and mo...”
Emily • 2 months ago
“Denise has an impressive body of knowledge. She helped me to understand how to cope with inflammation through nutrition and exercise. She led me to understand how hormone balance will benefit all aspects of my well-being. I am so gratefu...”
sara • 2 months ago
Credentials
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Integrative Nutrition Health Coach
Denise's practice
In-person sessions
Virtual sessions
Responds in ~24 hours
Highly rated
Denise has all 5-star reviews