Doris Eggens

To find a nutritionist who is willing to patiently work with women who want to eat healthier (and maybe lose weight), but struggle trying to do it because they eat out A LOT, and have family who are hesitate to change, is where Doris excels. Doris didn’t tell me to stop eating all the foods I loved. She showed me how to eat them, when to eat them, and why I needed to make the subtle changes to maximize my body’s natural rhythm. She gave me suggestions for eating out and helped me find recipes that my family would love without even knowing the foods were healthy! If you are looking for someone who loves what she does and lives the life she teaches then I encourage you to work with Doris. Understand how food works to nourish our bodies, lose weight, and get your family on a path to healthier eating. You will thank her!

I’ve struggled with my weight my entire life and even after losing 114 lbs, starting my own company and becoming an author and speaker, my appearance was more important to me than ever. I hired Doris as my Health Coach to find ways that worked for my unique nutritional needs having the lap band, ADHD/ADD and chronic back pain and arthritis from injuries but also to prepare for a big speaking engagement/conference. She went above and beyond the call of duty to create a customized plan for me, consistently held me accountable to my goals, praised me when I did well and helped pick up the pieces with support whenever I had a bad day. She TEACHES you these things as well. She’s not only an EXCELLENT Health Coach who practices what she preaches, and truly LOVES and supports her clients; she has also become a trusted friend who I will love forever. I highly recommend her for someone just starting on their health journey but also someone who has "tried it all" and has unique challenges who "think" they are out of answers. Oh, and I received RAVE reviews and compliments when I showed up on stage at that conference. I felt great and it showed in my work.