As a Wellness Coach, I can help you make small, sustainable changes that yield big physical and emotional rewards.
I wear many hats that fall into the realm of health and wellness.. I am a doctor of chiropractic, clinical nutritionist, certified EFT practitioner, a SWIHA-trained life coach, and a health writer and speaker. I combine years of experience and skill to offer a unique form of Wellness Coaching that allows you to achieve physical, emotional and social well-being.. I am a firm but compassionate advocate of you reaching your optimal potential on all levels. I am as perky and enthusiastic as I am serious and academic.
An injury as a kid led to years of restricted mobility and pain in my neck. I grew cranky, gained weight, and was very unhappy. Against my better judgement, my parents took me to a chiropractor, and that turned my life around! I got better and was determined to help others the way I was helped. My interest in health, nutrition and psychology led to additional study and certifications. I have integrated various healing modalities over the years to not only bring my patients/clients relief but to equip them with the tools they need to sustain vibrant health and well-being.
They are always amazed how quickly they feel at ease. During the first visit, you will share your chief complaint and how this issue is effecting your life. We will explore how the condition developed and map out a plan to overcome it, if possible (it usually is!) or how to deal with it so you can experience joy in daily living. When you leave, you will feel excited that you are on the right path!
You will be pleasantly surprised how quickly results come when you allow yourself to be held accountable for achieving your goals. It is powerful to have someone listen to you, cheer you on, offer you effective strategies and suspend all judgement. It facilitates exploring your potential and achieving the things that have alluded you for so long.