Holistic Simple Living
My mission is to empower stressed out women to create a balanced life by guiding them through a holistic health and wellness transformation with individualized testing and simple lifestyle changes.
I am a Certified Functional Medicine Specialist, Holistic Health and Mindset Coach, and Essential Oils and Medication Expert. I earned my Doctor of Pharmacy degree in 2008 from Nova Southeastern University, in sunny South Florida where I was born and raised. I am a devoted wife and mother of two beautiful young girls. I am the CEO and Founder of Holistic Simple Living, LLC, a Functional Medicine Practice dedicated to helping stressed out women achieve their health and wellness goals with holistic lifestyle changes and helping them create their ideal balanced life.
Before launching my own practice, I spent 13 years working as a Community and Clinical Pharmacist with various leadership roles. Throughout this time, I struggled with an autoimmune disease and chronic stress. I began educating myself and fell in love with the holistic healing effects of yoga, meditation and essential oils. I am currently working on becoming a Certified Yoga Teacher to deepen my knowledge of yoga. I have also discovered the importance of stress management and the power of a positive mindset to heal my body and regain control of my health without medications. During this holistic health journey, I found my calling to empower other women to regain control of their life and health by using a simple holistic approach.
You can learn more by visiting my website www.drlisettealba.com
If you are interested in private 1:1 coaching, book a free 15-min consultation or send me a message.
My philosophy of care is to develop a relationship with my clients to guide them through a personalized holistic life transformation. My programs are individualized to my clients needs and help simplify the transition to a holistic lifestyle.
During our first visit, we will get to know each other. We will discuss your goals and why you are seeking help. I will give you options for us to work together and we will decide what is the best option for you.
My family inspired me to heal myself. I wanted to be healthy for my kids to watch them grow and flourish and support them during their youth. Throughout my health journey, I discovered the a love for the healing benefits of yoga and essential oils. During this journey, I was also working on self-improvement and discovered that my passion was sharing this knowledge and helping others heal themselves by adopting a simple holistic lifestyle.