Dr. Tanya Pergola, PhD
Dr. Tanya Pergola, PhD
Well-Being Coach, Social Psychologist, Yoga Therapist
I am the only teacher and personal wellness expert who combines cutting-edge science with ancient wisdom traditions into bespoke, practical regimes to improve your health and well-being.
MY SERVICES
Free discovery call
Are you feeling ready to make some changes in your life but have no idea where to start? Book a discovery call with me and let's talk. It is free!
Free · 15 minutes
Well-being Coaching
Are you a University student who is confused about life? Or are you in your 'third act of life" and looking for what to do next that will bring you meaning and joy? This Coachin...
$250.00 · 60 minutes
Yoga Therapy Session
Are you keen to learn a Yoga routine that is customized specifically for your body and issues? Therapeutic yoga is particularly appropriate for many chronic conditions that pers...
$200.00 · 75 minutes
Private Training in Primordial Sound Meditation (PSM) (5 hours total)
Are you interested in learning a meditation technique that you can use for the rest of your life? Primordial Sound Meditation (PSM) is a powerful meditation technique developed ...
$495.00 · 90 minutes
About me
About me
I specialize in helping people nurture their mental and physical health and find calm in the context of an ever-changing, complex world. I do this by combining ancient wisdom traditions with cutting-edge science.
Originally, I received my PhD from the University of Washington in Sociology and Social Psychology. After that, in 2001, I moved to Tanzania, East Africa where I lived and worked for over a decade. The visionary humanitarian organization I co-founded - Terrawatu – is celebrating 20 years this year.
MY REVIEWS
Heal.me verified
Meditation
1
“I trust Tanya. I know where she's coming from. For sure, they were also "feel good" sessions BUT I am left with a "big picture" understanding of my issues and, even more importantly, how to address them. I am in a place to make necessary...”
Linda W. • over 1 year ago
“I'm already experiencing the difference from the meditation. Like I said, I'm working in a very stressful and negative environment under huge pressure. I was a different person this week, more relaxed and for the first time saw the beaut...”
Jannie • over 4 years ago
“First of all, please let me say that - you are brilliant. Your book is inspired and your work is inspiring. You so clearly and accessibly introduced beautiful Maasai concepts that NEED to be communicated to our society. I do not pour pra...”
Cristina • over 4 years ago
“I've been a big fan of Tanya's since I met her. She exudes kindness and empathy, makes it easy to open up and speak to her. Her connection to spirit and observance of the human psyche is astounding, and I like how she combines it togethe...”
Milda • over 4 years ago
“Thanks for your wonderful book. I found it an intriguing blend of anthropology, healing, wellness and self discovery. I hope it finds a wide audience!”
Mark • over 4 years ago
“I want to start off with a thank you! Your book has been an enlightening read and has opened my eyes and guided me to moments of pause that I would otherwise not have come to. Dense with wisdom, it's one I've forced myself to read slowly...”
Henry • over 4 years ago
“GOD continues blessing me, and most assuredly he did when he brought Tanya and I together at a charity event last year! Over the years, I've tried different styles and methods of meditation but none "stuck". Then, I was privileged to tak...”
Susan • over 4 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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2980 McFarlane Rd
Miami, FL 33133
Schedule a free discovery call now.
I'm based in Miami, FL, and offer in-person and video sessions.