Emily Herrick

Restorative Yoga teacher

Union Vashon

You are worthy of resting and restoring as a consistent part of your wellness ritual

Vashon, WA

Recent Reviews

5.0 of 5 (2)
Trained by some of the best teachers in the world, Emily has jumped started her yoga teaching over others ,in a very short time. She brings a warm sense of sincerity and thoughtfulness to every class while diversifying her own practice and teachings. Congratulations on a great new path on life's journey
I've been very fortunate to have known Emily through her yoga training, a week of intense yoga in Tulum, Mexico, and to take her very first yoga class. And of course it was no surprise that it was first rate and flowed beautifully. She's a natural. Emily is exceptionally bright, responsible, caring and with a ready smile and laugh lots of fun to be around. Her natural curiosity has led her into exploring a whole host of physical and spiritual additions she can bring to the yoga mat and to her lucky students.I am so pleased to have been there from the start and it will be fun to watch Emily's new yoga teacher career blossom ! namaste

License, Credentials & Experience

Certified Restorative Yoga Teacher
Judith Hanson Lasater
200-Hour Teacher Training
Hamptons Yoga Teacher Training

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Relaxation
Yoga
Meditation

Practice Locations & Hours


Vashon
Vashon, WA, Vashon WA 98070, United States
Tue: 5:00 PM - 6:30 PM
Fri: 5:00 PM - 6:30 PM

Learn More About Emily Herrick

About me

I spent most of my life struggling with feelings of unworthiness, constant 'doing' and the need to strive for perfection - until I began practicing yoga about 25 years ago, and began a daily meditation practice about 15 years ago. I became a yoga teacher in 2013 and my path led me to Restorative Yoga in 2019, when I studied to become a Restorative Yoga teacher with Judith Hanson Lasater. I have finally learned to allow myself the gift of slowing down and resting, which has affected all areas of my life. I love sharing the benefits of the practice with others.

Our culture doesn't encourage us to 'do nothing,' but the value of a Restorative Yoga practice cannot be over-emphasized. It truly transforms one's life on all levels.

My Philosophy of Care

It's important to me to meet my students where they are, to remain open and curious, and to keep the practice simple and accessible. Simplicity and quality are two of my highest values. It is always my intention to be present and to listen well.

What You Can Expect On Your First Visit

A review of health history, desired benefits from the practice of Restorative Yoga and how I can best provide support in reaching those benefits. Discussion of props. Two - three Restorative Yoga poses and time for discussion of how they felt afterwards.

My Inspiration

My primary inspiration has been Judith Hanson Lasater: https://www.judithhansonlasater.com/


Practice Details

Works with
Individuals
Ages works with
Adults
Seniors

Gallery


Emily Herrick Reviews

5.0 of 5 (2)
Trained by some of the best teachers in the world, Emily has jumped started her yoga teaching over others ,in a very short time. She brings a warm sense of sincerity and thoughtfulness to every class while diversifying her own practice and teachings. Congratulations on a great new path on life's journey
I've been very fortunate to have known Emily through her yoga training, a week of intense yoga in Tulum, Mexico, and to take her very first yoga class. And of course it was no surprise that it was first rate and flowed beautifully. She's a natural. Emily is exceptionally bright, responsible, caring and with a ready smile and laugh lots of fun to be around. Her natural curiosity has led her into exploring a whole host of physical and spiritual additions she can bring to the yoga mat and to her lucky students.I am so pleased to have been there from the start and it will be fun to watch Emily's new yoga teacher career blossom ! namaste





Emily Herrick
2 Reviews

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