Erika Davey

Enneagram Coach, Health Coach, Physician Assistant

Erika Davey Coaching

I use the Enneagram to help my clients learn about themselves, and others, so they enjoy easy interactions in any situation and a sense of peace, contentment and joy in everyday life.

Boulder, CO
Virtual Sessions

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License, Credentials & Experience

MS in Physician Assistant Studies
University of New England College of Osteopathic Medicine (UNECOM)
Certified Enneagram Coach
Your Enneagram Coach
Your Enneagram Coach - The Network
Your Enneagram Coach
Physician Assistant
National Commission on Certification of Physician Assistants (NCCPA)
Certified Health Coach
Institute for Integrative Nutrition (IIN)

Book a Service

Enneagram Type Confirmation Session
Take the assessment, then compare your top results to find your Core Type.
60 Minutes   •   FREE

Peace, Contentment and Joy with the Enneagram
This 6 week program is designed to help you learn about yourself, and the behaviors and reactions of others, with the goal of enhanced relationships and impactful interactions in all areas of your life, leading to your version of peace, contentment and joy. Included in the program are six 1 hour 1:1 coaching sessions (one session per week for 6 consecutive weeks) along with Enneagram resources and a custom self-care plan to help you use what you learn to find your version of peace, contentment and joy.
360 Minutes   •   $500

Spiritual Six-Pack
This program is like hiring a personal trainer for your mind and spirit. A Spiritual Six Pack is a set of mindset techniques and acquired skills that provide you with confidence and resilience in any situation. Just like working out at the gym, building mental strength and resilience takes time and effort. In this 4 week program, you will learn and master techniques in energy management, chakra health, and boundary setting and we will create your custom spiritual self-care plan, full of the techniques and practices that resonate and work specifically for you. Included in this program are 4 one hour 1:1 coaching sessions (one per week for 4 consecutive weeks.)
240 Minutes   •   $400

Endorsements

Health Coaching
Time Management
Health & Wellness Coaching

Practice Locations & Hours


Virtual Appointments
Erika is based in Boulder, CO and offers virtual services to people all over the world
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Learn More About Erika Davey

About me

I have spent the last 25 years working in healthcare, the last 15 years as a Physician Assistant. I became a Health Coach so I can better take care of the whole person.

I coach my clients to elevate their lives through improved gut health and life balance. I believe that with the right mindset, any goal can be achieved.


Practice Details

Works with
Individuals
Couples
Group Sessions
Ages works with
Teenagers
Adults

Questions & Answers

Erika Davey Answers
Hi, I'm Erika and have been an Orthopedic Physician Assistant for the past 15 years. For the last 12 years, I have been helping an Orthopedic surgeon treat arthritis and do hip and knee replacement surgery. I am also a Health Coach. Unfortunately, arthritis is irreversible. Arthritis is loss of the cartilage that covers the ends of your bones where they touch each other. Once you lose that cartilage, it can't be replaced, except with metal and plastic in a joint replacement surgery. There have been and are many ongoing efforts to solve this problem, but so far, once you lose your cartilage, there is no getting it back. Arthritis is a slow process. Most people who have severe arthritis have had it for 10 years or more, they just haven't felt the symptoms. The body is incredible with it's ability to adjust and hide symptoms. There are a lot of ways to treat the symptoms of arthritis, including medication, activity modification, keeping an appropriate weight for your body type, low impact aerobic exercise, an assistive device, like a cane, avoiding foods that cause inflammation, stretching, ice, physical therapy and so much more. Please contact me with any questions or to discuss further. I would love to help in any way I can.
Erika Davey Answers
Hi Mark, I am a Health Coach and orthopedic Physician Assistant. Your hamstrings are a complex set of muscles in the back and inner thigh. They can affect your whole body, from posture and how you walk as well as contribute to low back and joint pain. A great place to start dealing with hamstring pain is with stretching. Do you do physical activity or manual labor? It is important to stretch once you are warmed up and after activity. Please contact me with further questions and to see if I can help you specifically.
Erika Davey Answers
The abdominal muscles, or core muscles, are opposite the much stronger back muscles. When the core is weak, the back muscles also weaken, decreasing their ability to protect the spinal nerves. When the back muscles weaken and the nerves are affected, symptoms, such as you are describing, occur. The solution is 2 part: 1. Core strength and 2. Hamstring stretching. The back needs a strong core and flexible supporting muscles in order to function properly. As a Health Coach and Physician Assistant, I help people improve their strength, flexibility and vitality. Please let me know if I can help!

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Erika Davey

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