I am a Holistic Wellness Life Coach who specializes
I have been a Hypnotherapist and Holistic Life Coach since 2008. I started off helping people with the basics such as weight loss and smoking cessation, however found a love of helping people with trauma, pain, relationships, addiction and a wide range of other mental, emotional and physical challenges as I discovered how powerful the subconscious mind is to heal a wide range of conditions that burden people. I also have training and in depth study of nutrition, gut health, healing movement, LGBTQ+ community, domestic violence, astrology, and essential oils.
I was inspired to become a wellness professional after I became a single mom of two toddlers because I had to leave an abusive marriage, and wanted to get to the root of my own challenges, and heal the trauma of childhood abuse that led to that relationship. I discovered meditation, holistic treatments for trauma healing and then Hypnotherapy, which I found to be the most effective solution for myself. It made such a powerful difference in helping me with my own trauma, that I wanted to help others, and went to school and then started my practice.
People are typically nervous before their first Hypnotherapy session because there is so much misinformation about what the experience is like. However afterwards people typically say that it was such a wonderful, relaxing experience and they wish they had tried it sooner. They describe it as relaxing yet energizing, and comment how they did not "loose consciousness" like they thought they would.
It is an extremely enjoyable experience that empowers you, and gives you greater control and access to the healing potential in your own mind. My techniques do not rely on me having the answers to your problems, they are based on finding and learning to trust your own inner wisdom to guide you in life.