Felice Fontana

Certified Pilates Instructor

Fort Lauderdale, FL

Recent Reviews

5.0 of 5 (1)
I have worked with Felice for many years. We have shared the same path of health and wellness and am proud to say we are not only colleagues but friends. I love her spirit and her attention to detail. I recommend her highly!!

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Homeopathy
Natural Movement
Floor Barre

Practice Locations & Hours


Fort Lauderdale
Fort Lauderdale FL 33316, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Felice Fontana

About me

Born and raised in Miami, Florida, the early part of my life was spent outdoors, at the beach, playing, swimming, eating fruit picked off of the trees in my yard...all things healthy. My Sicilian American upbringing instilled in me a deep consciousness that "without your health, you have nothing". I was raised in a home that emphasized health and wellness. We only ate fresh fish, veggies, fruit, and meat.
From a young age, I studied dance, mostly ballet, throughout my school years, including college. It was my passion, and I continued to get deeply immersed in ballet, jazz, and modern dance. I actually always wanted to be a professional dancer. Through the dance world, I was introduced to the amazing practice of Pilates.
The years of dance training, gave me a deep understanding of body mechanics, and especially of my own body. Over the years, I was able to use the practice of Pilates to balance and heal my own body. Experiencing the fabulous results of Pilates, I decided to become a certified instructor to share my experience of healing and wellness with others.
Trained and certified through Power Pilates in NYC, the training was very close to the original system developed by Joseph Pilates. His original focus was to strengthen the body from within, to allow the body to heal itself. It focuses mainly on the small internal muscles that all the larger muscles are attached to.
I see Pilates almost like physical therapy. In my 12 years of instructing, I have seen spectacular results in students with severe physical problems.
I hope anyone who is experiencing imbalances in the skeletal, and muscular system, will give Pilates a try.


Questions & Answers

Felice Fontana Answers
I feel great! In July, 2017, I will be 70 yrs. Everyone is astounded, and think I look like I'm in my '50's. I attribute healthy habits, eating organically grown veggies, herbs, and fruits to my foundational health condition. Over the years, I have not taken allopathic medicationshomeopathy, herbs, aromatherapy, massage, prayer, meditation, yoga, tai chi, pilates, ballet, and many other healthy modalities.

Felice Fontana Reviews

5.0 of 5 (1)
I have worked with Felice for many years. We have shared the same path of health and wellness and am proud to say we are not only colleagues but friends. I love her spirit and her attention to detail. I recommend her highly!!





Felice Fontana
1 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Wed May 18 Thu May 19 Fri May 20 Sat May 21 Sun May 22 Mon May 23 Tue May 24 Wed May 25 Thu May 26 Fri May 27 Sat May 28 Sun May 29 Mon May 30 Tue May 31 Wed Jun 1 Thu Jun 2 Fri Jun 3 Sat Jun 4 Sun Jun 5 Mon Jun 6 Tue Jun 7 Wed Jun 8 Thu Jun 9 Fri Jun 10 Sat Jun 11 Sun Jun 12 Mon Jun 13 Tue Jun 14 Wed Jun 15 Thu Jun 16 Fri Jun 17 Sat Jun 18 Sun Jun 19 Mon Jun 20 Tue Jun 21 Wed Jun 22 Thu Jun 23 Fri Jun 24 Sat Jun 25 Sun Jun 26 Mon Jun 27 Tue Jun 28 Wed Jun 29 Thu Jun 30 Fri Jul 1
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -