Hello and Welcome. I am a Health and Wellness Coach who helps you to identify and manage the hindrances to your health and wellness.
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I am a Registered Nurse with a passion for nursing and now as a Health and Wellness Coach, I am passionate about helping my clients live their best life of health and wellness.
Seeing the unnecessary pain and loss suffered by many patients over several years of nursing has compelled me to help as many people as possible avoid and prevent these complications.
Obesity and Diabetes both of which are preventable are two of the most, costly health problems in the USA. These diseases are as prevalent among children and teenagers as they are among adults.
Wow. This was such a revelation. I never looked at health and wellness like this before.
You will be amazed at how connected health and wellness is to our body, mind and spirit. We are what we think, or we become what we think.